Here is an interesting article from The Natural Beauty Workshop - Getting Scrubby: A Guide to Using Natural Exfoliants. The articleslists all of the different types of exfoliants under each of the following categories Ultra Mild Exfoliants, Mild Exfoliants, Medium Exfoliants and Strong Exfoliants and also explains what each category is best used for.
So check this article out, you may learn something like shredded coconut is a medium exfoliant which is great for body scrubs.
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