With H1D1 (Swine Flu) in the news these days, I found this article on Joan Morais's blog about creating Anti-Flu Therapeutic Aromatherapy Recipes that I would like to share with you.
In her article, there are a couple of easy recipes you can create with esential oils that you can create at home. She has links to which essential oils companies that she uses. You may want to check out your local health food store or Whole Foods Market because they carry Simpliers Essential Oils and Aura Cacia Essential Oils.
http://www.naturalskinandbodycare.com/2009/04/anti-flu-spray-therapeutic-aromatherapy.html
She also has some really nice photos that appear in her article. I am planning to try these recipes. Try these recipes and let me know which one is your favorite.
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