Need a seasonal pick me up bath? Here are some recipes for you to try.
Spring/Summer Morning Baths
This blend will gently wake you up and refresh you. Add these essential oils (EO) to a tablespoon of carrier oil:
3 drops of lemon EO
3 drops of grapefruit EO
2 drops of lime EO
Winter Reviver
These oils have antidepressant qualities that help beat the winter blues. Add to a tablespoon of carrier oil.
4 drops of rosemary EO
3 drops of bergamont EO
3 drops of rosewood EO
Cold Fighter
To help clear the respiratory tract and combat infection. Add to a tablespoon of carrier oil.
4 drops of marjoram EO
3 drops of eucalyptus EO
2 drops of jasmine EO
Source: Home Spa...Pamper Yourself From Head to Toe by Chrissie Painell-Malkin, page 24.
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