The Menopausal Journey

For those women who are at the age where you are going through the change of life and suffering through hot flashes and night sweats here is something from The Mountain Rose Blog that might help those who are suffering.  In a recent post on their blog, The Mountain Rose has a post on The Menopausal Journey:  Flashes, Flushes, and Sweats! In this post, The Mountain Rose has shared some recipes for helping with those problems.  These cooling sage recipes include Sage Citrus Cooling Spritz, Ice Tea Cooler, and Sage Vinegar.