A cooling, energizing soak for tired feet.
Ingredients:
1 cup sea, mineral, and/or Epsom salts
1/4 cup baking soda
45 drops peppermint essential oil
1/2 pound fresh lemongrass, sliced
Several sprigs of fresh thyme, chopped
2 crushed cardamom pods
Directions:
In a medium-size jar, combine salts, baking soda, and peppermint essential oil. Cover and shake well. In a French press, coffee pot, or teapot, combine fresh lemongrass, chopped fresh thyme, and crushed cardamom pods. Cover with boiling water and let steep for 15 to 20 minutes.
Meanwhile, fill a large bowl or basin halfway with warm water. Press or strain the herbs, then add the liquid and 2 to 3 teaspoons of the salts to the basin. Swirl water, then immerse feet for 10 minutes. Since salt water is dehydrating, sip water or herbal tea as you relax.
If you are looking for other recipes, check out some of the links in the side bar or check in my archive. There are alot of recipes in both places. I am always looking for new recipes to post on my blog, so please return in the future.
Source: http://www.marthastewart.com/
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