Sleepytime Balm Formula Recipe

Are you having a difficult time getting your over exciting kids on your hands to get to sleep? How about yourself?  This Sleepytime Balm Formula recipe was adapted from 50 Simple Ways to Pamper Yourself by Stephanie Tourles is easy to make. And the author swears by this sweet-smelling balm that one simply applies to the temples before bedtime.  She says it's amazingly effect, but gentle enough to pacify even the most irritable and restless little ones.  I will have to make this and try it because there are times when I have a difficult time sleeping especially when I do housesitting assignments.