Focus Aromatherapy Mist

Do you need to recharge yourself during the day?  Would you like to try something new?  Aromatherapy is a wonderful practice that can be used to gently alter your current state.  This recipe from The Mountain Rose Blog called Focus Aromatherapy Mist is a blend of a hydrosol and essential oils that can keep you levelheaded and inspired when you really need it most.  It is really easy to make and it would be a wonderful gift to make for your friends and family.

Late Summer Aromatherapy Spray

This is the same blend as the Late Summer Perfume recipe from The Mountain Rose Blog, but in a convenient aromatherapy spray that can be spritzed around the home or used as a body mist to refresh and uplift the spirits.

• 20 drops citrus essential oil of choice or a blend of Sweet Orange, Grapefruit, Mandarin, and/or Tangerine
• 8 drops organic Lavender Essential Oil
• 5 drops organic Cinnamon leaf Essential Oil
• 4 drops organic Cedarwood Essential Oil
• 3 drops organic Ylang Ylang Essential Oil
• 3 oz water
• 1 oz Witch Hazel Extract

Pour water and Witch Hazel Extract into a 4 oz bottle with a mister top. Add essential oils and roll between palms to evenly mix. If you desire a stronger aromatherapy spray, simply increase the amount of essential oils used. The recipe can be easily doubled, or you can just add extra of whichever oils you like the best to create your own special blend!