Are you interested in trying not to use the cleaning products from the grocery story because the smell is overwhelming? Do like the sound of using aromatherapy to keep your home clean and smelling fresh? May I suggest reading the article from Ezine @rticles titled, How to Use Aromatherapy To Keep Your Home Clean and Smelling Fresh by Stacy Richford. In her article Stacy will give you some tips on how to start right away and how fund and cost-effective to make your own housecleaners. She includes how to choose the right aromatherapy ingredients, an all-purpose cleaner and more!
Showing posts with label Articles - Aromatherapy. Show all posts
Showing posts with label Articles - Aromatherapy. Show all posts
Wednesday, September 28, 2011
Sunday, May 8, 2011
Aromatherapy During Pregnancy
If you are wondering about using essential oils for aromatherapy during pregnancy, here is a good article to start with. Of course, it is best to consult a practioner with experience before preceeding with any essential oils.
The most common essential oils that should not be used during pregrancy are basil, cinnamon, aniseed, fennel, juniper, thyme (red and linaol), clary sage, oregano, clove, bay, nutmeg, pimento, berry, cistus, hops, sage, valerian, spikenard, black pepper, tarragon, cedarwood, hydsop, myrrh, peppermint, mace, cumin, parsely seed, wintergreen and birch.
Here are some articles written on the subject - http://www.essentials-of-aromatherapy.com/aromatherapy_during_pregnancy.html
If anyone out there that has more information to share about this subject, I would appreciate hearing from you from websites to articles.
The most common essential oils that should not be used during pregrancy are basil, cinnamon, aniseed, fennel, juniper, thyme (red and linaol), clary sage, oregano, clove, bay, nutmeg, pimento, berry, cistus, hops, sage, valerian, spikenard, black pepper, tarragon, cedarwood, hydsop, myrrh, peppermint, mace, cumin, parsely seed, wintergreen and birch.
Here are some articles written on the subject - http://www.essentials-of-aromatherapy.com/aromatherapy_during_pregnancy.html
If anyone out there that has more information to share about this subject, I would appreciate hearing from you from websites to articles.
Monday, December 20, 2010
Aromatherapy for the 21st century
Are interested in Aromatherapy? Here is an article by Annalisa Zisman which appears on Article Trader:
"Aromatherapy has become a very popular form of relaxation for many people. People find themselves under more and more stress in the 21st century than ever before. Many try to juggle a career, family, and still need to find time for themselves. Aromatherapy is a great method with which to relieve the stress of everyday life.
Aromatherapy is the use of essential oils which occur in nature and have the effect of altering our state of mind. It is believed that certain scents may not only affect just our mood, but also our health as well. While man may have used scents to cure themselves over the years, aromatherapy is a relatively new science in that presses out or distills out the volatile scent bearing parts of plants. The word aromatherapy was actually firstused by French chemist Rene Maurice Gattefosse in the 1920s. He was working in a perfume lab when he accidentally burned himself. He put his burned hand into the closest liquid – lavender oil. He noticed that it seemed to help the pain and the burn healed very quickly. And so the art of aromatherapy was born.
The oils can be poured into bathwater, inhaled (when combined with water to make steam or in a diffuser), in a cold compress (especially to treat muscle injuries), or as a salve, cream or gel. You can use aromatherapy oils in a humidifier,but remember that only a few drops are needed. Most oils you can buy will last between six months to two years.
There are different materials that can be used to create different aromas. Many people like touse essential oils. These are obtained from plants through distillation or expression. Something like eucalyptus oil would be distilled while oil such as grapefruit would be expressed. Other types of oils thatmay be used are absolutes, infusions, and carrier oils.
There are different scents used for different things. For example, if you want to sharpen your concentration, you may want to use an oil that contains basil. It has a sweet and mildly spicy smell. Using oil that has basil may also help lift depression as well as relieve headaches. If you suffer from headaches, you may want to consider using peppermint. It is said to help relieve headaches and help indigestion.
Another popular type of oil used in is bergamot. Bergamot oil comes from the small, pear shaped citrus fruit. It is believed that bergamot can help your digestive and urinary tract. It can help relieve skin conditions caused by stress. Aromatherapists believe that lemon and citrus can also help heal wounds and infections. Another oil that heals wounds and infections is Chamomile. It will also relieve muscle aches and help with anxiety.
One of the most popular oils is eucalyptus. It can help with coughs, colds, and asthma. It is also believed that eucalyptus aromatherapy will help boost your immune system. Rosemary will also boost your immune system and help mental stimulation. Lavender not only has a great smell, but is also very relaxing and good for treating wounds and burns.
While aromatherapy can help many of your ailments, you should never ingest any type of essential oils. They should always be used only as directed by a qualified aromatherapist. The therapist can blend according to age, condition and skin sensitivity, which is important.
What better way to relieve your stress, help with various conditions and leave you smelling wonderful."
About the Author
Annalisa Zisman, a proficient author and tutor, she is a leading practitioner for many massage courses. Annalisa specializes in Indian Head Massage, Thai Foot and Thai Herbal Compress Massage techniques.
Source: ArticleTrader.com
"Aromatherapy has become a very popular form of relaxation for many people. People find themselves under more and more stress in the 21st century than ever before. Many try to juggle a career, family, and still need to find time for themselves. Aromatherapy is a great method with which to relieve the stress of everyday life.
Aromatherapy is the use of essential oils which occur in nature and have the effect of altering our state of mind. It is believed that certain scents may not only affect just our mood, but also our health as well. While man may have used scents to cure themselves over the years, aromatherapy is a relatively new science in that presses out or distills out the volatile scent bearing parts of plants. The word aromatherapy was actually firstused by French chemist Rene Maurice Gattefosse in the 1920s. He was working in a perfume lab when he accidentally burned himself. He put his burned hand into the closest liquid – lavender oil. He noticed that it seemed to help the pain and the burn healed very quickly. And so the art of aromatherapy was born.
The oils can be poured into bathwater, inhaled (when combined with water to make steam or in a diffuser), in a cold compress (especially to treat muscle injuries), or as a salve, cream or gel. You can use aromatherapy oils in a humidifier,but remember that only a few drops are needed. Most oils you can buy will last between six months to two years.
There are different materials that can be used to create different aromas. Many people like touse essential oils. These are obtained from plants through distillation or expression. Something like eucalyptus oil would be distilled while oil such as grapefruit would be expressed. Other types of oils thatmay be used are absolutes, infusions, and carrier oils.
There are different scents used for different things. For example, if you want to sharpen your concentration, you may want to use an oil that contains basil. It has a sweet and mildly spicy smell. Using oil that has basil may also help lift depression as well as relieve headaches. If you suffer from headaches, you may want to consider using peppermint. It is said to help relieve headaches and help indigestion.
Another popular type of oil used in is bergamot. Bergamot oil comes from the small, pear shaped citrus fruit. It is believed that bergamot can help your digestive and urinary tract. It can help relieve skin conditions caused by stress. Aromatherapists believe that lemon and citrus can also help heal wounds and infections. Another oil that heals wounds and infections is Chamomile. It will also relieve muscle aches and help with anxiety.
One of the most popular oils is eucalyptus. It can help with coughs, colds, and asthma. It is also believed that eucalyptus aromatherapy will help boost your immune system. Rosemary will also boost your immune system and help mental stimulation. Lavender not only has a great smell, but is also very relaxing and good for treating wounds and burns.
While aromatherapy can help many of your ailments, you should never ingest any type of essential oils. They should always be used only as directed by a qualified aromatherapist. The therapist can blend according to age, condition and skin sensitivity, which is important.
What better way to relieve your stress, help with various conditions and leave you smelling wonderful."
About the Author
Annalisa Zisman, a proficient author and tutor, she is a leading practitioner for many massage courses. Annalisa specializes in Indian Head Massage, Thai Foot and Thai Herbal Compress Massage techniques.
Source: ArticleTrader.com
Wednesday, November 11, 2009
10 Ways Herbs Can Freshen Your Home
Fresh Herbs From The Garden
10 Ways Herbs Can Freshen Up Your Home
Homemade Herbal Carpet Freshener Recipe: I like to use dried lavender, but I included other herbal mixes to try as well. This makes a big batch of carpet freshener that will last quite awhile. You can cut the amounts down if you like until you find your favorite blend. To give yourself a small variety to choose from, you could split the recipe in three then add three different herbal fragrance choices to each container/mix.
Herbal Mattress Freshener: Using your blender, grind until fine 1/2 cup of dried herbs (try mint, lavender, lemon balm, etc.); Mix ground herbs with 1/2 cup baking soda; Sprinkle mixture lightly over mattress pad or cover then top with clean fitted sheet; Spread mixture more heavily on top half of bed where upper body rests to enjoy a consistent fragrance.
Freshen laundry with Homemade Herbal Lavender Dryer Bags: Fresh and fragrant laundry can be achieved chemical free with easy to make lavender dryer bags. Using lavender buds gives the benefit of a natural moth repellent, sleep aid and a natural antibacterial.
Bugs-Be-Gone Bags: The herb mixture helps to naturally deter and repel bugs and pests from the places you have stored the bags.
Homemade Herbal Cleaner Recipes: Recipes for Thyme Disinfectant Cleaner, Herb Disinfectant Cleaner, Herbal All Purpose Cleaner and Lavender Soft Scrubber. Also see this All Purpose Scouring Powder: Grind dried petals or fragrant herbs and mix with baking soda.
Multipurpose Herb Vinegar Recipe: Use as an environmentally friendly air freshener. For another freshener, try a pleasing assortment of dried herbs and flowers to make homemade potpourri, keep in open bowls and shallow vases to freshen rooms.
Store off-season clothing with Moth Repellent Sachets and Lavender Wands to keep moths at bay and stored clothing fresh. Tuck Lavender Sachets in closets and drawers for naturally fragrant clothing, bedding & linens.
Herbal Firestarters: Pinecones and dried herbs such as rosemary, sage leaves, and cinnamon sticks make fragrant kindling for a winter fire. Bundle dried herbs and small pinecones in a sheet of newspaper and secure the ends with raffia or cotton twine; As you pile up logs for your fire, nestle the herb bundle underneath, with paper ends sticking out; To start the fire, light the newspaper ends.
Fill homemade trivets and coasters with dried herbs, they’ll fill the air with the scent of delicious herbs when hot dishes and mugs are placed on them.
Consider growing a One-Pot Indoor Herb Garden, you can use the herbs for cooking and creating your own herbal cleaners and fresheners–plus a thriving herb pot is also a lovely addition to any kitchen decor.
10 Ways Herbs Can Freshen Up Your Home
Homemade Herbal Carpet Freshener Recipe: I like to use dried lavender, but I included other herbal mixes to try as well. This makes a big batch of carpet freshener that will last quite awhile. You can cut the amounts down if you like until you find your favorite blend. To give yourself a small variety to choose from, you could split the recipe in three then add three different herbal fragrance choices to each container/mix.
Herbal Mattress Freshener: Using your blender, grind until fine 1/2 cup of dried herbs (try mint, lavender, lemon balm, etc.); Mix ground herbs with 1/2 cup baking soda; Sprinkle mixture lightly over mattress pad or cover then top with clean fitted sheet; Spread mixture more heavily on top half of bed where upper body rests to enjoy a consistent fragrance.
Freshen laundry with Homemade Herbal Lavender Dryer Bags: Fresh and fragrant laundry can be achieved chemical free with easy to make lavender dryer bags. Using lavender buds gives the benefit of a natural moth repellent, sleep aid and a natural antibacterial.
Bugs-Be-Gone Bags: The herb mixture helps to naturally deter and repel bugs and pests from the places you have stored the bags.
Homemade Herbal Cleaner Recipes: Recipes for Thyme Disinfectant Cleaner, Herb Disinfectant Cleaner, Herbal All Purpose Cleaner and Lavender Soft Scrubber. Also see this All Purpose Scouring Powder: Grind dried petals or fragrant herbs and mix with baking soda.
Multipurpose Herb Vinegar Recipe: Use as an environmentally friendly air freshener. For another freshener, try a pleasing assortment of dried herbs and flowers to make homemade potpourri, keep in open bowls and shallow vases to freshen rooms.
Store off-season clothing with Moth Repellent Sachets and Lavender Wands to keep moths at bay and stored clothing fresh. Tuck Lavender Sachets in closets and drawers for naturally fragrant clothing, bedding & linens.
Herbal Firestarters: Pinecones and dried herbs such as rosemary, sage leaves, and cinnamon sticks make fragrant kindling for a winter fire. Bundle dried herbs and small pinecones in a sheet of newspaper and secure the ends with raffia or cotton twine; As you pile up logs for your fire, nestle the herb bundle underneath, with paper ends sticking out; To start the fire, light the newspaper ends.
Fill homemade trivets and coasters with dried herbs, they’ll fill the air with the scent of delicious herbs when hot dishes and mugs are placed on them.
Consider growing a One-Pot Indoor Herb Garden, you can use the herbs for cooking and creating your own herbal cleaners and fresheners–plus a thriving herb pot is also a lovely addition to any kitchen decor.
Tuesday, July 7, 2009
Aromatherapy in the Bath
Aromatherapy is a form of alternative medicine that uses volatile liquid plant materials. It is a also known is essential oils. oils are said to be highly concentrated substances extracted from flowers, leaves, stalks, fruits, and roots, and also distilled from resins. Aromatherapy is a generic term that refers to any of the various traditions that make use of essential oils sometimes in combination with other alternative medical practices and spiritual beliefs. It has a particularly Western currency and persuasion. It is widely used at home, clinics and hospitals for a variety of applications such as pain relief for women in labor pain, relieving pain. There are about 150 essential oils. Most of these oils have antiseptic properties; some are antiviral, anti-inflammatory, pain-relieving, antidepressant and expectorant. Two basic mechanisms are offered to explain the purported effects.
One is the influence of aroma on the brain, especially the limbic system through the olfactory system. The other is the direct pharmacological effects. Nurses, doctors, massage therapists, osteopaths and trained aromatherapists are some of the people who practise aromatherapy.Essential oils, phytoncides and other natural VOCs work in different ways. At the scent level they activate the limbic system and emotional centers of the brain. The aromatherapy bath happens to be a very effective method for relaxing tired, stressed bodies. Bathing in essential oils is an all-natural way to unblock congested pores and ease the symptoms of fatigue and muscle tension. Aromatic herbal baths have been referred to as "body and soul therapy" since they positively affects one's mood and general well-being.
Aromatic herbal bath oils Juste Milleu contain one semi-synthetic ingredient -an emulsifier Tween 80 utilized to improve the stability and bioavailability of the formulation. It also enhances both intensity and duration of aromatherapy effect. Bathing in essential oils is an all-natural way to unblock congested pores and ease the symptoms of fatigue and muscle tension. Using essential oils in the bath is as simple as adding 10 drops just before you enter the tub. The Turkish Bath has always been a very important part of the everyday life of Turkish men and women for many centuries. The bath ritual as we know today has its roots in the washing traditions of the Turks that they brought from Central Asia. Baths for women were also beauty salons where facial.
About the Author
Juliet Cohen writes articles for http://www.cosmeticsdiary.com/aromatherapy.htm, aromatherapy and http://www.onlinebeautytips.org/beauty tips.
Source: http://www.articletrader.com
One is the influence of aroma on the brain, especially the limbic system through the olfactory system. The other is the direct pharmacological effects. Nurses, doctors, massage therapists, osteopaths and trained aromatherapists are some of the people who practise aromatherapy.Essential oils, phytoncides and other natural VOCs work in different ways. At the scent level they activate the limbic system and emotional centers of the brain. The aromatherapy bath happens to be a very effective method for relaxing tired, stressed bodies. Bathing in essential oils is an all-natural way to unblock congested pores and ease the symptoms of fatigue and muscle tension. Aromatic herbal baths have been referred to as "body and soul therapy" since they positively affects one's mood and general well-being.
Aromatic herbal bath oils Juste Milleu contain one semi-synthetic ingredient -an emulsifier Tween 80 utilized to improve the stability and bioavailability of the formulation. It also enhances both intensity and duration of aromatherapy effect. Bathing in essential oils is an all-natural way to unblock congested pores and ease the symptoms of fatigue and muscle tension. Using essential oils in the bath is as simple as adding 10 drops just before you enter the tub. The Turkish Bath has always been a very important part of the everyday life of Turkish men and women for many centuries. The bath ritual as we know today has its roots in the washing traditions of the Turks that they brought from Central Asia. Baths for women were also beauty salons where facial.
About the Author
Juliet Cohen writes articles for http://www.cosmeticsdiary.com/aromatherapy.htm, aromatherapy and http://www.onlinebeautytips.org/beauty tips.
Source: http://www.articletrader.com
Thursday, April 16, 2009
Aromatherapy Spotlight on Lavender Essential Oil
Imagine a flower being able to calm your nerves, reduce inflammation and swelling, promote faster healing for minor burns, decrease muscle pain, alleviate insomnia, and work as a natural bug repellant? That purple colored flower named lavender, which is derived from the Latin word lavera meaning “to wash”, is one of the most versatile essential oils the plant kingdom has to offer. Additionally, it’s obtained without a prescription and the price is considered quite inexpensive.
Types of Lavender:
Lavandula angustifolia is the most common type of lavender and it hails from England It is oftentimes referred to as true lavender. Any true lavender will have the botanical name of “lavandula” as the prefix. (There are up to 50 different species, including lavandula officinalis and lavandula vera, yet they will all be simply lavender). Lavender grows all over the world, including many parts of the United States and Canada, France, Italy, Bulgaria, Russia, Croatia,China,and Australia. The reason the “true” lavandula angustifolia genus is so popular is due to the low rate of camphor, less than one percent, it retains after distillation. This lends the essential oil a strong floral aroma, but it also makes it quite effective in aromatherapy usage, especially in accelerating the healing of minor burns. Camphor is a chemical constituent that you don’t want near a burn, and other versions of lavender, such as lavandin, lavender’s cousin, which can contain up to 8% camphor—are not effective for soothing delicate skin tissue.
Lavandin (lavandula x intermedia) ~ According to ‘The Illustrated Encyclopedia of Essential Oils’ by Julia Lawless, lavandin is: “A hybrid plant developed by crossing true lavender (lavender angustifolia) with spike lavender or aspic (lavender latifolia). Due to its hybrid nature, lavandin has a variety of forms: in general it is a larger plant than true lavender, with woody stems. Its flowers may be blue like true lavender, or grayish like aspic.” The scent of lavandin is also sharper and more penetrating. While the plant grows in parts of Eastern Europe, Hungary, and Spain, cultivation is mainly in France.
Spike Lavender (lavandula latifolia) ~ Spike, sometimes referred to as Spanish lavender, is native to Spain, France, Italy, the Mediterranean region, and Northern Africa. The bright purple-blue flowers commonly found in true lavender are often a grayer hue in the spike variety. The essential oil is very penetrating, more herbal than floral, and retains a higher concentration of camphor than true lavender.
Lavender 40/42 ~ The lavender is blended with other lavenders to bring the percentage of linalol to between 40% and 42%. Linalol is an active component of Lavender that contains therapeutic benefits. Some Lavender essential oils can contain 40% and 45%.
Historical Uses for Lavender:
Lavender was cultivated by the ancient Egyptians in the sacred walled garden at Thebes. They prized the herb greatly, using it to make a soothing and healing balm that was part of the ritual of mummification. It was turned into an expensive perfume to adorn both the living and the dead. Perfume urns were sealed into tombs to provide fragrance, and when Tutankhamen’s tomb was excavated, the scent of lavender was still strong even after 3000 years.” From ‘The Book of Magical Herbs’ by Margaret Picton.
Surprisingly, lavender is found more frequently in commercial fragrances for men rather than women. “This is one of the oldest scents in the fragrance world, made from oils extracted from the lavender and lavandin plants grown in France as well as spike lavender grown in Spain.” From the book ‘Perfumes, Splashes & Colognes’ by Nancy M.Booth. Examples of men’s fragrances are: Aqua Lavanda, Cool Water, Drakkar Noir, Hai Karate, Lavanda, Le Male by Gaultier, Old English Lavender, Old Spice Fresh Scent, Pino Silvestre (conifer), Pour un Homme and Ungara Pour Homme all contain lavender and/or lavandin essential oils.
Benefits of Lavender:
This versatile essential oil is familiar to many of us. You should have a small bottle of it for your First Aid kit and/or to keep in your kitchen. Lavender is one of the best natural ingredients to help stop the pain from minor kitchen accidents such as burns from the oven/stove or knife cuts. A drop of lavender can ease the pain, and only the addition of the gel-like innards of a freshly sliced open aloe vera leaf is as good a remedy for instant relief. Combining the two is recommended, as aloe vera instantly cools a hot burn.
For sunburn pain, lavender is also recommended. Pesky mosquito or other insect bites bothering you? Try adding lavender essential oil to the problem area(s) and your skin will thank you.
Headaches may disappear when you massage a tiny amount of lavender on your temples or the nape of your neck.
Lavender and relaxation are two words that are virtually synonymous with each other. However, according to author Erich Keller in his book ‘Aromatherapy Handbook for Beauty, Hair and Skin Care’ he writes: “Lavender is an all-purpose oil for skin care. Its effect is antibacterial, pain-relieving, healing for wounds, soothing for skin diseases, deodorizing, antiseptic, fungicidal, insect-repelling, rejuvenating, and anti-inflammatory. It may be used to treat all types of skin and iseffective for acne and oily hair (as it regulates sebum production), itchy skin, hand care, cracked skin, bruises, shock injuries (in ice-cold compresses), acne scars, blisters, abscesses, furuncles, warts, boils, eczema, athlete’s foot (tea tree is more effective here, however), wounds, and burns. A bath with lavender soothes and heals the skin after sunburn.”
Safety/Precautions:
Unlike many other essential oils, there are few safety notes to share with you. Lavender essential oil can be used neat, meaning without diluting it in a plant based carrier oil, but it must be done in small amounts and only for minor skin problems. However, it is advised to dilute lavender with a vegetable carrier oil such as olive oil, jojoba, sweet almond oil, etc., just to make certain that your skin doesn’t have an allergic reaction. Please be very careful when purchasing pure lavender essential oil to be used for minor medical burn treatment emergencies as you will need true lavender, the type containing the lowest amount of camphor, and NOT lavandin, the genus which has up to 8% camphor – a burn causing ingredient!
Please do not take lavender essential oil internally!
Uses for Lavender:
Bath soak ~ All you need is approximately 15 drops in your bathtub of warm to hot water and you should find yourself relaxing.
Candle ~ Add a few drops to a candle, next to the wick, not on it as essential oils are flammable. Lavender will fill the room with its soothing floral aroma and relaxation should follow.
Sachet ~ Add dried lavender buds to a small muslin bag and store in your drawers/cupboards, and especially where linen is stored. This method also works well as a natural bug repellent if you hang a scented lavender sachet in your closet(s) on a hanger.
Hair ~ Add two to four drops to your hairbrush and brush your hair. Not only will it smell great, doing this helps to condition it naturally. Also, lavender is believed to stimulate hair growth and its antibacterial properties can help eliminate scalp conditions.
Blending With Lavender:
The happy combination of two florals is pronounced with the intermingling of rose, jasmine or geranium (Bourbon or Rose). For more dramatic combinations, consider mixing lavender with the following essential oils: bergamot or any citrus essential oil, clove, rosemary, eucalyptus, patchouli, clary sage, cedarwood, tea tree, oakmoss, vetiver, or pine.
Finding High Quality Lavender:
The most important things to look for on any glass bottle of lavender essential oil will be four categories. Naturally, you would expect to see “Lavender” on the label. However, here are the four facts that you will find on any bottle of essential oil from a reputable supplier/company:
1. Botanical/Latin name. If in search of true lavender it would be Lavandula angustifolia.
2. Part. What part of the plant has the essential oil been extracted from? For lavender, that is the flowering tops.
3. Method of extraction. Is it an absolute, enfleurage, carbon dioxide (CO2), or has it been steam distilled? In this case it has been steam distilled. While lavender can be found in CO2 form as it’s the most expensive, or as an absolute, the most common type is steam distilled.
4. Country of Origin. As noted, lavender comes from many different countries, and my personal preference is for the type from Bulgaria. Location can make a sizeable difference for many reasons such as climate, type of soil, high/low altitude, etc.
Other factors to look for are price, as too low of an amount means it has been adulterated in some way or is possibly synthetic. Essential oils should be stored in a glass bottle to protect the contents. Then you must continue to keep your lavender in the best environment and that would be in a cool, dark place.
For practical reasons, it’s better to buy a small amount. Not only is this more economical, but this way you can determine what lavender oil you like the best. You can consult with a certified aromatherapist for advice on obtaining the best quality lavender. Another way is to locate a reputable farm where lavender is grown, as this would be the best place in which to purchase your lavender essential oil. Lavender farmers will be able to answer your questions and advise you on what type of lavender is best suited for your needs. You will be advised that lavender is harvested in the summertime and that immediately after it has been distilled is not the best time to buy it—usually one to two years after distillation is when it matures. For example, I purchased a bottle of lavender in April, and the following spring I started to notice a less herbal, and more rounded floral aroma. Another benefit to lavender is that it has a fairly long shelf life (approximately five years) and, like fine wine, can improve during its bottled lifespan.
About the Author
Lisa Maliga is the bath & body products designer for Everything Shea Aromatic Creations http://www.everythingshea.com/Everything Shea offers a variety of glycerin soaps, (including Bulgarian Lavender),lip balms, scented/unscented shea butter, Whipped Shea Butter, Shea Comfort, custom SoapCakes and Mini SoapCakes. Discover 275+ fragrances,designer duplicates and essential oils.
Source: ArticleTrader.com
Types of Lavender:
Lavandula angustifolia is the most common type of lavender and it hails from England It is oftentimes referred to as true lavender. Any true lavender will have the botanical name of “lavandula” as the prefix. (There are up to 50 different species, including lavandula officinalis and lavandula vera, yet they will all be simply lavender). Lavender grows all over the world, including many parts of the United States and Canada, France, Italy, Bulgaria, Russia, Croatia,China,and Australia. The reason the “true” lavandula angustifolia genus is so popular is due to the low rate of camphor, less than one percent, it retains after distillation. This lends the essential oil a strong floral aroma, but it also makes it quite effective in aromatherapy usage, especially in accelerating the healing of minor burns. Camphor is a chemical constituent that you don’t want near a burn, and other versions of lavender, such as lavandin, lavender’s cousin, which can contain up to 8% camphor—are not effective for soothing delicate skin tissue.
Lavandin (lavandula x intermedia) ~ According to ‘The Illustrated Encyclopedia of Essential Oils’ by Julia Lawless, lavandin is: “A hybrid plant developed by crossing true lavender (lavender angustifolia) with spike lavender or aspic (lavender latifolia). Due to its hybrid nature, lavandin has a variety of forms: in general it is a larger plant than true lavender, with woody stems. Its flowers may be blue like true lavender, or grayish like aspic.” The scent of lavandin is also sharper and more penetrating. While the plant grows in parts of Eastern Europe, Hungary, and Spain, cultivation is mainly in France.
Spike Lavender (lavandula latifolia) ~ Spike, sometimes referred to as Spanish lavender, is native to Spain, France, Italy, the Mediterranean region, and Northern Africa. The bright purple-blue flowers commonly found in true lavender are often a grayer hue in the spike variety. The essential oil is very penetrating, more herbal than floral, and retains a higher concentration of camphor than true lavender.
Lavender 40/42 ~ The lavender is blended with other lavenders to bring the percentage of linalol to between 40% and 42%. Linalol is an active component of Lavender that contains therapeutic benefits. Some Lavender essential oils can contain 40% and 45%.
Historical Uses for Lavender:
Lavender was cultivated by the ancient Egyptians in the sacred walled garden at Thebes. They prized the herb greatly, using it to make a soothing and healing balm that was part of the ritual of mummification. It was turned into an expensive perfume to adorn both the living and the dead. Perfume urns were sealed into tombs to provide fragrance, and when Tutankhamen’s tomb was excavated, the scent of lavender was still strong even after 3000 years.” From ‘The Book of Magical Herbs’ by Margaret Picton.
Surprisingly, lavender is found more frequently in commercial fragrances for men rather than women. “This is one of the oldest scents in the fragrance world, made from oils extracted from the lavender and lavandin plants grown in France as well as spike lavender grown in Spain.” From the book ‘Perfumes, Splashes & Colognes’ by Nancy M.Booth. Examples of men’s fragrances are: Aqua Lavanda, Cool Water, Drakkar Noir, Hai Karate, Lavanda, Le Male by Gaultier, Old English Lavender, Old Spice Fresh Scent, Pino Silvestre (conifer), Pour un Homme and Ungara Pour Homme all contain lavender and/or lavandin essential oils.
Benefits of Lavender:
This versatile essential oil is familiar to many of us. You should have a small bottle of it for your First Aid kit and/or to keep in your kitchen. Lavender is one of the best natural ingredients to help stop the pain from minor kitchen accidents such as burns from the oven/stove or knife cuts. A drop of lavender can ease the pain, and only the addition of the gel-like innards of a freshly sliced open aloe vera leaf is as good a remedy for instant relief. Combining the two is recommended, as aloe vera instantly cools a hot burn.
For sunburn pain, lavender is also recommended. Pesky mosquito or other insect bites bothering you? Try adding lavender essential oil to the problem area(s) and your skin will thank you.
Headaches may disappear when you massage a tiny amount of lavender on your temples or the nape of your neck.
Lavender and relaxation are two words that are virtually synonymous with each other. However, according to author Erich Keller in his book ‘Aromatherapy Handbook for Beauty, Hair and Skin Care’ he writes: “Lavender is an all-purpose oil for skin care. Its effect is antibacterial, pain-relieving, healing for wounds, soothing for skin diseases, deodorizing, antiseptic, fungicidal, insect-repelling, rejuvenating, and anti-inflammatory. It may be used to treat all types of skin and iseffective for acne and oily hair (as it regulates sebum production), itchy skin, hand care, cracked skin, bruises, shock injuries (in ice-cold compresses), acne scars, blisters, abscesses, furuncles, warts, boils, eczema, athlete’s foot (tea tree is more effective here, however), wounds, and burns. A bath with lavender soothes and heals the skin after sunburn.”
Safety/Precautions:
Unlike many other essential oils, there are few safety notes to share with you. Lavender essential oil can be used neat, meaning without diluting it in a plant based carrier oil, but it must be done in small amounts and only for minor skin problems. However, it is advised to dilute lavender with a vegetable carrier oil such as olive oil, jojoba, sweet almond oil, etc., just to make certain that your skin doesn’t have an allergic reaction. Please be very careful when purchasing pure lavender essential oil to be used for minor medical burn treatment emergencies as you will need true lavender, the type containing the lowest amount of camphor, and NOT lavandin, the genus which has up to 8% camphor – a burn causing ingredient!
Please do not take lavender essential oil internally!
Uses for Lavender:
Bath soak ~ All you need is approximately 15 drops in your bathtub of warm to hot water and you should find yourself relaxing.
Candle ~ Add a few drops to a candle, next to the wick, not on it as essential oils are flammable. Lavender will fill the room with its soothing floral aroma and relaxation should follow.
Sachet ~ Add dried lavender buds to a small muslin bag and store in your drawers/cupboards, and especially where linen is stored. This method also works well as a natural bug repellent if you hang a scented lavender sachet in your closet(s) on a hanger.
Hair ~ Add two to four drops to your hairbrush and brush your hair. Not only will it smell great, doing this helps to condition it naturally. Also, lavender is believed to stimulate hair growth and its antibacterial properties can help eliminate scalp conditions.
Blending With Lavender:
The happy combination of two florals is pronounced with the intermingling of rose, jasmine or geranium (Bourbon or Rose). For more dramatic combinations, consider mixing lavender with the following essential oils: bergamot or any citrus essential oil, clove, rosemary, eucalyptus, patchouli, clary sage, cedarwood, tea tree, oakmoss, vetiver, or pine.
Finding High Quality Lavender:
The most important things to look for on any glass bottle of lavender essential oil will be four categories. Naturally, you would expect to see “Lavender” on the label. However, here are the four facts that you will find on any bottle of essential oil from a reputable supplier/company:
1. Botanical/Latin name. If in search of true lavender it would be Lavandula angustifolia.
2. Part. What part of the plant has the essential oil been extracted from? For lavender, that is the flowering tops.
3. Method of extraction. Is it an absolute, enfleurage, carbon dioxide (CO2), or has it been steam distilled? In this case it has been steam distilled. While lavender can be found in CO2 form as it’s the most expensive, or as an absolute, the most common type is steam distilled.
4. Country of Origin. As noted, lavender comes from many different countries, and my personal preference is for the type from Bulgaria. Location can make a sizeable difference for many reasons such as climate, type of soil, high/low altitude, etc.
Other factors to look for are price, as too low of an amount means it has been adulterated in some way or is possibly synthetic. Essential oils should be stored in a glass bottle to protect the contents. Then you must continue to keep your lavender in the best environment and that would be in a cool, dark place.
For practical reasons, it’s better to buy a small amount. Not only is this more economical, but this way you can determine what lavender oil you like the best. You can consult with a certified aromatherapist for advice on obtaining the best quality lavender. Another way is to locate a reputable farm where lavender is grown, as this would be the best place in which to purchase your lavender essential oil. Lavender farmers will be able to answer your questions and advise you on what type of lavender is best suited for your needs. You will be advised that lavender is harvested in the summertime and that immediately after it has been distilled is not the best time to buy it—usually one to two years after distillation is when it matures. For example, I purchased a bottle of lavender in April, and the following spring I started to notice a less herbal, and more rounded floral aroma. Another benefit to lavender is that it has a fairly long shelf life (approximately five years) and, like fine wine, can improve during its bottled lifespan.
About the Author
Lisa Maliga is the bath & body products designer for Everything Shea Aromatic Creations http://www.everythingshea.com/Everything Shea offers a variety of glycerin soaps, (including Bulgarian Lavender),lip balms, scented/unscented shea butter, Whipped Shea Butter, Shea Comfort, custom SoapCakes and Mini SoapCakes. Discover 275+ fragrances,designer duplicates and essential oils.
Source: ArticleTrader.com
Friday, February 20, 2009
Oils and Creams Used in Aromatherapy Massage
The aromatherapy massage cream combines the synergistic effects of providing calmness of mind and wonderful skin care. The massage cream bathed with the wonderful aromatic flavors can produce some outstanding impact when massaged on your body. So aromatherapy massage cream not only provides soothing sensations to your mind and body, but also enriches you with a glossy skin.
Mingling effects of aromatherapy massage cream
If one aromatherapy massage cream is mingled proportionately with another then they can produce the best results. Once the aromatherapy massage cream is mingled you should store them in a dark bottle to avoid any damage of the cream. You can undergo an aromatherapy cream massage in the spas or in the healing arts centers. However, if it is not possible for you to go to these massage centers, then practice self massage to heal your mind and body.
Different flavors of aromatherapy massage cream
The aromatherapy massage cream is often blended with natural botanical thickeners and skin-rejuvenating ingredients like coconut oil, vitamin-E and jojoba oil to provide you with an entirely new soothing massage experience.
Following are some important aromatherapy massage cream flavors to provide you with physical and mental well being:
§ Peppermint - Reduces digestive problems, relieves headache, muscle pain and uplifts the mind and body.
§ Oregano - Assists in providing mental clarity, reduces depression and relieves muscle aches and pains.
§ Pine - Possess a fresh aroma so it has a deodorant effect and often serves as an antiseptic.
Unlike the massage oil, the aromatherapy massage cream can be applied only through body massages. However, whether you visit the spas or perform self-massage, the cream provides an amazing moisturizing and soothing effect to your skin, body and mind.
Benefits of using aromatherapy massage cream
The aromatherapy massage cream is usually sensual and warm, evoking romantic feelings and healing the mind and body of all.
There are several benefits of the aromatherapy massage cream:
§ The aromatherapy massage cream helps reduce stress caused due to hypertensions, depressions, muscle pains and headaches.
§ The cream improves blood circulation, reduces fatigue and cures a sore back.
§ The nourishing quality of the aromatherapy massage cream melts upon skin contact into rich creamy oil, which provides a glowing lustre to the skin.
You can massage the aromatherapy massage cream on your baby’s body to ensure your baby has an excellent nervous system and proper growth. However, massage the cream on your own body to achieve a romantic feeling and provide a rejuvenating heal to your mind and body.
Aromatherapy Massage Oils Soothe Your Mind And Body
Experience an aromatherapy massage with aromatherapy massage oils to soothe your mind and body. This type of aromatherapy massage simply makes you feel splendid. While you experience a massage with aromatherapy massage oils, you will feel a unique sensation of fresh aromas cooling your brain, refreshing your mind and relaxing your body muscles, specially after a tired day out.
Benefits of using aromatherapy massage oils
The aromatherapy massage oils have a special therapeutic quality and are used in the spas, and physical/mental healing centers. The massage oils are used by aroma therapists and healing practitioners to provide the top quality massage effects to people. Apart from providing soothing sensations, the aromatherapy massage oils have an added quality of healing various diseases like cold, flu, insomnia, severe muscle pain, headache and various other illnesses.
Types of aromatherapy massage oils
The various types of aromatherapy massage oils soothe, moisturize and activate calming sensations in your mind and body. Below are examples of some major aromatherapy massage oils that can provide you with the best feelings:
§ Chamomile - Reduces swelling, relieves stress, insomnia and depression.
§ Eucalyptus - Reduces fever, relieves sinus pains and coughs, reduces boils and pimples.
§ Lavender - Relieves depression, spasms, and menstrual cramps and controls blood pressure.
§ Rosemary - Reduces indigestion, fights infection, increases concentration.
§ Nutmeg - Relieves digestion problems and help you to sleep peacefully.
§ Peppermint - Stimulates mind and body, reduces motion sickness, muscle pains, neuralgia and decongests the chest.
Use these magic aromatherapy massage oils to cure yourself from all types of diseases and ensure perfect physical and mental well-being.
Ways to use the aromatherapy massage oils
When you massage with the aromatherapy massage oils, they provide you with a comfortable feeling that provides a calming effect to all your senses. The aromatherapy massage oils can be applied on you in the following two ways:
§ By inhalation - in this method the massage oil vapors are inhaled through lungs. This direct inhalation of aromatic oils always refreshes your brain.
§ By application to the skin - this method ensures direct massage of the oils in the body whereby the massage oils get absorbed by the blood stream and enhance one’s health, beauty and hygiene conditions.
The aromatherapy massage oils when properly applied help to overcome symptoms of depression and negativity, calm the anxious mind and heal life spirit of all.
About the AuthorAuthor is marketer for sites such as : href="http://www.blogger.com/http://www.blogger.com/<>">Aromatherapy Message href="http://www.blogger.com/http://www.blogger.com/Message
Source: www.ArticleTrader.com
Mingling effects of aromatherapy massage cream
If one aromatherapy massage cream is mingled proportionately with another then they can produce the best results. Once the aromatherapy massage cream is mingled you should store them in a dark bottle to avoid any damage of the cream. You can undergo an aromatherapy cream massage in the spas or in the healing arts centers. However, if it is not possible for you to go to these massage centers, then practice self massage to heal your mind and body.
Different flavors of aromatherapy massage cream
The aromatherapy massage cream is often blended with natural botanical thickeners and skin-rejuvenating ingredients like coconut oil, vitamin-E and jojoba oil to provide you with an entirely new soothing massage experience.
Following are some important aromatherapy massage cream flavors to provide you with physical and mental well being:
§ Peppermint - Reduces digestive problems, relieves headache, muscle pain and uplifts the mind and body.
§ Oregano - Assists in providing mental clarity, reduces depression and relieves muscle aches and pains.
§ Pine - Possess a fresh aroma so it has a deodorant effect and often serves as an antiseptic.
Unlike the massage oil, the aromatherapy massage cream can be applied only through body massages. However, whether you visit the spas or perform self-massage, the cream provides an amazing moisturizing and soothing effect to your skin, body and mind.
Benefits of using aromatherapy massage cream
The aromatherapy massage cream is usually sensual and warm, evoking romantic feelings and healing the mind and body of all.
There are several benefits of the aromatherapy massage cream:
§ The aromatherapy massage cream helps reduce stress caused due to hypertensions, depressions, muscle pains and headaches.
§ The cream improves blood circulation, reduces fatigue and cures a sore back.
§ The nourishing quality of the aromatherapy massage cream melts upon skin contact into rich creamy oil, which provides a glowing lustre to the skin.
You can massage the aromatherapy massage cream on your baby’s body to ensure your baby has an excellent nervous system and proper growth. However, massage the cream on your own body to achieve a romantic feeling and provide a rejuvenating heal to your mind and body.
Aromatherapy Massage Oils Soothe Your Mind And Body
Experience an aromatherapy massage with aromatherapy massage oils to soothe your mind and body. This type of aromatherapy massage simply makes you feel splendid. While you experience a massage with aromatherapy massage oils, you will feel a unique sensation of fresh aromas cooling your brain, refreshing your mind and relaxing your body muscles, specially after a tired day out.
Benefits of using aromatherapy massage oils
The aromatherapy massage oils have a special therapeutic quality and are used in the spas, and physical/mental healing centers. The massage oils are used by aroma therapists and healing practitioners to provide the top quality massage effects to people. Apart from providing soothing sensations, the aromatherapy massage oils have an added quality of healing various diseases like cold, flu, insomnia, severe muscle pain, headache and various other illnesses.
Types of aromatherapy massage oils
The various types of aromatherapy massage oils soothe, moisturize and activate calming sensations in your mind and body. Below are examples of some major aromatherapy massage oils that can provide you with the best feelings:
§ Chamomile - Reduces swelling, relieves stress, insomnia and depression.
§ Eucalyptus - Reduces fever, relieves sinus pains and coughs, reduces boils and pimples.
§ Lavender - Relieves depression, spasms, and menstrual cramps and controls blood pressure.
§ Rosemary - Reduces indigestion, fights infection, increases concentration.
§ Nutmeg - Relieves digestion problems and help you to sleep peacefully.
§ Peppermint - Stimulates mind and body, reduces motion sickness, muscle pains, neuralgia and decongests the chest.
Use these magic aromatherapy massage oils to cure yourself from all types of diseases and ensure perfect physical and mental well-being.
Ways to use the aromatherapy massage oils
When you massage with the aromatherapy massage oils, they provide you with a comfortable feeling that provides a calming effect to all your senses. The aromatherapy massage oils can be applied on you in the following two ways:
§ By inhalation - in this method the massage oil vapors are inhaled through lungs. This direct inhalation of aromatic oils always refreshes your brain.
§ By application to the skin - this method ensures direct massage of the oils in the body whereby the massage oils get absorbed by the blood stream and enhance one’s health, beauty and hygiene conditions.
The aromatherapy massage oils when properly applied help to overcome symptoms of depression and negativity, calm the anxious mind and heal life spirit of all.
About the AuthorAuthor is marketer for sites such as : href="http://www.blogger.com/http://www.blogger.com/<>">Aromatherapy Message href="http://www.blogger.com/http://www.blogger.com/Message
Source: www.ArticleTrader.com
Friday, February 13, 2009
Three Benefits Of Aromatherapy
Aromatherapy is not recognized as a legitimate form of treatment in most countries. It is largely frowned upon by medical communities because there is no formalization of the principles of Aromatherapy. Anyone can create their own essential oils or blends different oils. They can experiment with the effects of the oils and it is mainly a practical form of treatment. It is also quite commercialized to the extent that everyone has some kind of scent that they can diffuse throughout the house or a massage oil that they can use on themselves or friends. Most high street chemists or pharmacies sell aromatherapy products like candles or scented oils off the shelf. This has diluted the potency of aromatherapy to some extent. However despite the term aromatherapy being relatively new, the ideas of using aromas to treat ailments or change a person's spirit is not a new discovery. It has existed and been used by mankind for hundreds if not thousands of years. This article will discuss three benefits of aromatherapy.
Antiseptic Properties of Aromatherapy
Aromatherapy uses essential oils to treat cuts and bruises. The term aromatherapy was first coined in France in the 1920's by the French chemist Rene Gattefosse. He was burned in an experiment and found that lavender oil eased the pain. This prompted him to study more oils, the affects they had on the body and develop techniques to extract the essential oils out of flowers and plants. Through his studies and those of others it was found that many essential oils have antiseptic and antiviral properties and can be used to treat burns, cuts and scratches. They prevent or kill germs from infecting the damaged area and making it worse.
Aromatherapy As An Expectorant
A well known treatment for breathing difficulties, coughs and chest congestion are to use an expectorant. This form of treatment was used by people long before the term aromatherapy was created but the principle is the same as aromatherapy. Essential oils like camphor, eucalyptus or menthol are rubbed on the chest or added to steaming water and breathed in. This clears the breathing and helps bring relief from coughs and colds. Vicks vaporub is a common product that many households have that uses the principles of aromatherapy to treat ailments in this manner.
Aromatherapy for Relaxation
Most people are familiar with burning scents to change their mood or state of mind. Meditation is often accompanied by scented candles or incense sticks to help relax the mind and prepare it for a deeper meditation. Nowadays scent diffusers are popular for creating a scent. A diffuser can be a device that burns essential oils or it could even be a product that plugs into the wall using electricity to heat the essential oils. Different scents create different responses but most people are looking for something that helps to calm or relax them.
Aromatherapy can also be applied to bath oils. Again, it works on the same principle, except that the hot water heats up the essential oils and this creates a scent that relaxes the mind and can have benefits to the body as it is in contact with the body.
About the Author
Learn more about Aromatherapy and essential oils at href="http://www.aromatherapybalm.com/" target="_blank">http://www.aromatherapybalm.com/. Find out how href="http://www.blogger.com/http://www.blogger.com/">Aromatherapy Reiki treatment can keep you healthy. Adrian writes about Aromatherapy and essential oils.
Source: href="http://www.blogger.com/http://www.blogger.com/">ArticleTrader.com
Antiseptic Properties of Aromatherapy
Aromatherapy uses essential oils to treat cuts and bruises. The term aromatherapy was first coined in France in the 1920's by the French chemist Rene Gattefosse. He was burned in an experiment and found that lavender oil eased the pain. This prompted him to study more oils, the affects they had on the body and develop techniques to extract the essential oils out of flowers and plants. Through his studies and those of others it was found that many essential oils have antiseptic and antiviral properties and can be used to treat burns, cuts and scratches. They prevent or kill germs from infecting the damaged area and making it worse.
Aromatherapy As An Expectorant
A well known treatment for breathing difficulties, coughs and chest congestion are to use an expectorant. This form of treatment was used by people long before the term aromatherapy was created but the principle is the same as aromatherapy. Essential oils like camphor, eucalyptus or menthol are rubbed on the chest or added to steaming water and breathed in. This clears the breathing and helps bring relief from coughs and colds. Vicks vaporub is a common product that many households have that uses the principles of aromatherapy to treat ailments in this manner.
Aromatherapy for Relaxation
Most people are familiar with burning scents to change their mood or state of mind. Meditation is often accompanied by scented candles or incense sticks to help relax the mind and prepare it for a deeper meditation. Nowadays scent diffusers are popular for creating a scent. A diffuser can be a device that burns essential oils or it could even be a product that plugs into the wall using electricity to heat the essential oils. Different scents create different responses but most people are looking for something that helps to calm or relax them.
Aromatherapy can also be applied to bath oils. Again, it works on the same principle, except that the hot water heats up the essential oils and this creates a scent that relaxes the mind and can have benefits to the body as it is in contact with the body.
About the Author
Learn more about Aromatherapy and essential oils at href="http://www.aromatherapybalm.com/" target="_blank">http://www.aromatherapybalm.com/. Find out how href="http://www.blogger.com/http://www.blogger.com/">Aromatherapy Reiki treatment can keep you healthy. Adrian writes about Aromatherapy and essential oils.
Source: href="http://www.blogger.com/http://www.blogger.com/">ArticleTrader.com
Monday, February 2, 2009
Aromatherapy for hair loss | the treatment | essential oils
What Aromatherapy Contains?
Aromatherapy, dates way back to the Egyptians, has been used for many centuries for variant purposes relating to the human body. Concentrated extracts from flowers, leaves and roots of different plants to help in the regeneration of the human body are used by Aromatherapy.
Effective Hair Loss Treatment
From the time when humans have had hair, hair loss has been a trouble and in many cases hair loss can be treated quite successfully with Aromatherapy. To attain varying degrees of success, specific oils such as cedar wood, lavender, rosemary and thyme have been used to treat alopecia
for many years.
The Treatment
It has been revealed that during Aromatherapy, covering the scalp with a towel after massaging a specific blend of oils into the bald areas of the scalp for two minutes each evening will aid the amalgamation of these oils and further any improvements.
Based on various scientific experiments carried out in connection with this type of treatment it was found that 44% of volunteers noted considerable improvements. You will need the following essential oils to help you treat
Alopecia:
* 2 drop - Thyme
* 2 drops - Atlas cedar wood
* 3 drops - Lavender
* 3 drops - Rosemary
You will also need the following carrier oils:
* Jojoba oil - ½ teaspoon
* Grapeseed oil - 4 teaspoons
The treatment for Aromatherapy is as follows with the above oils. Mix the essential oils after measuring them into a small glass jar, then add the carrier oils and mix it all systematically.
Two minutes after applying the Rub mixture of oils into your scalp, massage it in thoroughly every night and cover your head in a warm towel after giving your scalp this treatment.
The further essential oils considered suitable for hair loss in Aromatherapy are as follows:
* Bay
* Cedarwood
* Grapefruit
* Jojoba oil
* Lavender
* Lemon
* Rosemary
* Roman Chamomile
* Ylang Ylang
Further Treatments
In addition to Aromatherapy, further treatments are also there. Take rinse water or a good vegetable oil and add 2 drops of a chosen essential oil to either of them. Massaging into the scalp is also necessary in this treatment. Enfold the hair in cling film then place a warm towel around it. Put down it on for 2 to 3 hours, or if you can, overnight. Using a very mild shampoo, shampoo the hair as usual. The sebum balance of your hair is not damaged by the mild shampoo. To stimulate the circulation in the scalp and improve hair.
Stimulating the scalp and hair follicles with blending bay and lavender essential oil helps your hair remain healthy during Aromatherapy. Before rubbing this mixture into the scalp, add six drops of above oils to four ounces of warm carrier oil such as almond, soybean or sesame oil. You must allow it to absorb for 20 minutes. The regularly used shampoo can be added with three drops of bay essential oil before washing the hair.
Some tips
If you suffer from high blood pressure a void rosemary oil or use it infrequently. If you have sensitive skin keep lemon and grapefruit doses low, as they may source some frustration. Do not surpass any of the quantities of essential oils during Aromatherapy.
About the Author
Alien writes for Baldness cure . He also writes for hair care tips and skin care tips
Source: ArticleTrader.com
Aromatherapy, dates way back to the Egyptians, has been used for many centuries for variant purposes relating to the human body. Concentrated extracts from flowers, leaves and roots of different plants to help in the regeneration of the human body are used by Aromatherapy.
Effective Hair Loss Treatment
From the time when humans have had hair, hair loss has been a trouble and in many cases hair loss can be treated quite successfully with Aromatherapy. To attain varying degrees of success, specific oils such as cedar wood, lavender, rosemary and thyme have been used to treat alopecia
for many years.
The Treatment
It has been revealed that during Aromatherapy, covering the scalp with a towel after massaging a specific blend of oils into the bald areas of the scalp for two minutes each evening will aid the amalgamation of these oils and further any improvements.
Based on various scientific experiments carried out in connection with this type of treatment it was found that 44% of volunteers noted considerable improvements. You will need the following essential oils to help you treat
Alopecia:
* 2 drop - Thyme
* 2 drops - Atlas cedar wood
* 3 drops - Lavender
* 3 drops - Rosemary
You will also need the following carrier oils:
* Jojoba oil - ½ teaspoon
* Grapeseed oil - 4 teaspoons
The treatment for Aromatherapy is as follows with the above oils. Mix the essential oils after measuring them into a small glass jar, then add the carrier oils and mix it all systematically.
Two minutes after applying the Rub mixture of oils into your scalp, massage it in thoroughly every night and cover your head in a warm towel after giving your scalp this treatment.
The further essential oils considered suitable for hair loss in Aromatherapy are as follows:
* Bay
* Cedarwood
* Grapefruit
* Jojoba oil
* Lavender
* Lemon
* Rosemary
* Roman Chamomile
* Ylang Ylang
Further Treatments
In addition to Aromatherapy, further treatments are also there. Take rinse water or a good vegetable oil and add 2 drops of a chosen essential oil to either of them. Massaging into the scalp is also necessary in this treatment. Enfold the hair in cling film then place a warm towel around it. Put down it on for 2 to 3 hours, or if you can, overnight. Using a very mild shampoo, shampoo the hair as usual. The sebum balance of your hair is not damaged by the mild shampoo. To stimulate the circulation in the scalp and improve hair.
Stimulating the scalp and hair follicles with blending bay and lavender essential oil helps your hair remain healthy during Aromatherapy. Before rubbing this mixture into the scalp, add six drops of above oils to four ounces of warm carrier oil such as almond, soybean or sesame oil. You must allow it to absorb for 20 minutes. The regularly used shampoo can be added with three drops of bay essential oil before washing the hair.
Some tips
If you suffer from high blood pressure a void rosemary oil or use it infrequently. If you have sensitive skin keep lemon and grapefruit doses low, as they may source some frustration. Do not surpass any of the quantities of essential oils during Aromatherapy.
About the Author
Alien writes for Baldness cure . He also writes for hair care tips and skin care tips
Source: ArticleTrader.com
Wednesday, January 21, 2009
Aromatherapy And Your Sense Of Well Being
Who doesn't smell a loaf of homemade bread baking, or fresh baked chocolate chip cookies and not close their eyes and remember simpler, happier days? Smell is a very strong sense which can evoke many different types of emotions. Aromatherapy is the use of specific essential oils to help rebalance, harmonize and promote spiritual health and a feeling of well being.
While lavender helps one to relax, and can be used in conjunction with meditation, mint and rosemary are stimulating and uplifting and are great pick-me-ups used in a morning shower. Oils such as lemon and tree tea are used to help healing of wounds and infections. These oils can be mixed in a base cream.
Baths with essential oils are very popular. Chamomile and peppermint can be used to sooth tired and aching muscles and make a wonderful soaking bath. If, with research you find you want to blend your own essential oils for bathing, they can be diluted in a base of powdered milk, sea salts, or milk.
Inhaling is another way to use aromatherapy and is most beneficial to aid some respiratory disorders such as bronchitis, hay fever or sinusitis. Inhalation can be done in a variety of ways, through steam or by use of an electric diffuser, which are easily available in many stores. Don't forget aromatherapy candles!
It seems that manufacturers have caught on to the popularity of aromatherapy and they are now incorporating aromatherapy into their products, including it in things such as cosmetics and hair care products.
Aromatherapy is used in the US by some medical practitioners such as massage therapists, and naturopaths. Aromatherapy is widely accepted in France and Britain and is even taught in medical schools there.
About the Author This article provided courtesy of http://www.blogger.com/'' target='_blank' class='navigation'>http://www.aromatherapy-shopper.com/
Source: http://www.articletrader.com/">ArticleTrader.com
While lavender helps one to relax, and can be used in conjunction with meditation, mint and rosemary are stimulating and uplifting and are great pick-me-ups used in a morning shower. Oils such as lemon and tree tea are used to help healing of wounds and infections. These oils can be mixed in a base cream.
Baths with essential oils are very popular. Chamomile and peppermint can be used to sooth tired and aching muscles and make a wonderful soaking bath. If, with research you find you want to blend your own essential oils for bathing, they can be diluted in a base of powdered milk, sea salts, or milk.
Inhaling is another way to use aromatherapy and is most beneficial to aid some respiratory disorders such as bronchitis, hay fever or sinusitis. Inhalation can be done in a variety of ways, through steam or by use of an electric diffuser, which are easily available in many stores. Don't forget aromatherapy candles!
It seems that manufacturers have caught on to the popularity of aromatherapy and they are now incorporating aromatherapy into their products, including it in things such as cosmetics and hair care products.
Aromatherapy is used in the US by some medical practitioners such as massage therapists, and naturopaths. Aromatherapy is widely accepted in France and Britain and is even taught in medical schools there.
About the Author This article provided courtesy of http://www.blogger.com/'' target='_blank' class='navigation'>http://www.aromatherapy-shopper.com/
Source: http://www.articletrader.com/">ArticleTrader.com
Tuesday, December 30, 2008
Aromatherapy- Know the Power of Fragrances
Aromatherapy is an ancient art that has been used for thousands of years as an aid to physical and emotional well being. Aromatherapy and its use can be traced back as far as the ancient Egyptians, who took advantage of essential oils therapeutic powers. Aromatherapy has also been used for a very long time in the Far East and China.
Effects of Aromatherapy
Aromatherapy is a branch of herbology and the study of "aromatherapy" may best be considered in these four areas of application:
Aesthetic - the effects essential oils have on the beauty of skin and hair.
Psycho - the effects aromas have on our moods and feeling; known as aromachology.
Holistic - the integration of the divine into the body, mind, and spirit.
Medical - the effects essential oils have in enhancing and maintaining a state of homeostasis.
Method of application
An essential oil is a liquid distilled from the leaves, stems, roots, flowers, or bark of a plant. Essential oils, which are used in Aromatherapy, are very concentrated, and therefore, they are usually diluted with carrier oil, such as almond oil. Essential oils, in their purest form, tend to be very expensive, because the amount of oil present in plants is extremely small. For example, 440 pounds of fresh lavender flowers yield only 2.5 pounds of essential oil of lavender. Aromatherapy and essential oils can be used for many purposes, such as to calm or rejuvenate the body and mind.
The use of aromatherapy can be seen as part of a lifestyle choice -- a lifestyle that allows for pleasure because a moment of pleasure is healing. Pleasure is described as a source of enjoyment. Why deny yourself the pleasure and the benefits of a feminine fragrance such as Rose from Morocco or Bulgaria?
By understanding how to apply aromatherapy in daily use, you can enjoy the scents and help to maintain a system of preventative care for you and your family's long-term well-being.
About the Author
For more information, visit these sites: http://www.blogger.com/' target='_blank' class='navigation'>http://www.aromatherapyinfocenter.com/ http://www.blogger.com/' target='_blank' class='navigation'>http://www.perfumeinfocenter.com/
Source:http://articletrader.com/
Effects of Aromatherapy
Aromatherapy is a branch of herbology and the study of "aromatherapy" may best be considered in these four areas of application:
Aesthetic - the effects essential oils have on the beauty of skin and hair.
Psycho - the effects aromas have on our moods and feeling; known as aromachology.
Holistic - the integration of the divine into the body, mind, and spirit.
Medical - the effects essential oils have in enhancing and maintaining a state of homeostasis.
Method of application
An essential oil is a liquid distilled from the leaves, stems, roots, flowers, or bark of a plant. Essential oils, which are used in Aromatherapy, are very concentrated, and therefore, they are usually diluted with carrier oil, such as almond oil. Essential oils, in their purest form, tend to be very expensive, because the amount of oil present in plants is extremely small. For example, 440 pounds of fresh lavender flowers yield only 2.5 pounds of essential oil of lavender. Aromatherapy and essential oils can be used for many purposes, such as to calm or rejuvenate the body and mind.
The use of aromatherapy can be seen as part of a lifestyle choice -- a lifestyle that allows for pleasure because a moment of pleasure is healing. Pleasure is described as a source of enjoyment. Why deny yourself the pleasure and the benefits of a feminine fragrance such as Rose from Morocco or Bulgaria?
By understanding how to apply aromatherapy in daily use, you can enjoy the scents and help to maintain a system of preventative care for you and your family's long-term well-being.
About the Author
For more information, visit these sites: http://www.blogger.com/' target='_blank' class='navigation'>http://www.aromatherapyinfocenter.com/ http://www.blogger.com/' target='_blank' class='navigation'>http://www.perfumeinfocenter.com/
Source:http://articletrader.com/
Monday, November 3, 2008
What is aromatherapy? Advice Tips
Aromatherapy is the practice of using volatile plant oils, including essential oils, for psychological and physical well-being. Aromatherapy uses essential oils from plants to heal, alleviate pain and regulate mood. Aromatherapy can help ease a wide assortment of ailments; easing aches, pains, and injuries, while relieving the discomforts of many health problems. Aromatherapy works on our sense of smell and by absorption into the bloodstream. About 15 per cent of the air we inhale goes to the roof of the nose, where olfactory receptors transport odours straight to a part of the brain called the limbic system. Aromatherapy is one of the fastest growing fields in alternative medicine. Essential oils can affect the mood, alleviate fatigue, reduce anxiety and promote relaxation.
When inhaled, they work on the brain and nervous system through stimulation of the olfactory nerves. Essential oils are also believed to be absorbed through the skin. There are around 150 essential oils used in aromatherapy, which are thought to have a number of benefits – including antiviral, anti-inflammatory, pain-relieving, and antidepressant properties.Essential oils are the highly concentrated, volatile, aromatic essences of plants. Essential oils may perform more than one function in living plants. In some cases they seem to be a part of the plant's immune system. In other cases they may simply be end products of metabolism. Essential oils can contain hundreds of organic constituents, including hormones, vitamins and other natural elements that work on many levels.
Patients with cancer, particularly in the palliative care setting, are increasingly using aromatherapy and massage. The different types of Aromatherapy are cosmetic, massage and olfactory. Cosmetic Aromatherapy joined essential oils with facial, skin, body and hair care products containing all natural ingredients. Massage Aromatherapy combines the healing touch of massage therapy with the aromatic benefits of essential oils. Olfactory Aromatherapy releases essential oils into the environment around you either by inhaling or diffusion. Aromatherapy can be used for treatments from acne (Rosemary and Geranium) and other skin problems such as eczema (Chamomile), dry, chapped (Rose, Lavender, neroli) , oily, insect bites, athletes' feet and other fungal infections.
Grapefruit essential oil is a pleasant and refreshing scent with a lot of health benefits. It must be cold-pressed, but when it's been properly prepared, grapefruit essential oil has the same bright, clean perfume as the peels of a fresh grapefruit. People with certain chronic illnesses or conditions should not use aromatherapy. These illnesses and conditions include skin allergies, lung conditions such as asthma and pregnant women should not use aromatherapy. Some oils (such as juniper, rosemary, and sage) may cause uterine contractions. The effects of aromatherapy tend to vary from person to person, and no two people will be affected by the same essential oil in exactly the same way. Even the same person can be affected differently by the same oil depending on their surroundings, time of day or mood.
About the Author
Juliet Cohen writes articles for http://www.beauty-makeup-guide.com/blog">skin care blog and http://www.hairstyles-picture.com/hairstyles picture.
Source:http://www.articletrader.com/
When inhaled, they work on the brain and nervous system through stimulation of the olfactory nerves. Essential oils are also believed to be absorbed through the skin. There are around 150 essential oils used in aromatherapy, which are thought to have a number of benefits – including antiviral, anti-inflammatory, pain-relieving, and antidepressant properties.Essential oils are the highly concentrated, volatile, aromatic essences of plants. Essential oils may perform more than one function in living plants. In some cases they seem to be a part of the plant's immune system. In other cases they may simply be end products of metabolism. Essential oils can contain hundreds of organic constituents, including hormones, vitamins and other natural elements that work on many levels.
Patients with cancer, particularly in the palliative care setting, are increasingly using aromatherapy and massage. The different types of Aromatherapy are cosmetic, massage and olfactory. Cosmetic Aromatherapy joined essential oils with facial, skin, body and hair care products containing all natural ingredients. Massage Aromatherapy combines the healing touch of massage therapy with the aromatic benefits of essential oils. Olfactory Aromatherapy releases essential oils into the environment around you either by inhaling or diffusion. Aromatherapy can be used for treatments from acne (Rosemary and Geranium) and other skin problems such as eczema (Chamomile), dry, chapped (Rose, Lavender, neroli) , oily, insect bites, athletes' feet and other fungal infections.
Grapefruit essential oil is a pleasant and refreshing scent with a lot of health benefits. It must be cold-pressed, but when it's been properly prepared, grapefruit essential oil has the same bright, clean perfume as the peels of a fresh grapefruit. People with certain chronic illnesses or conditions should not use aromatherapy. These illnesses and conditions include skin allergies, lung conditions such as asthma and pregnant women should not use aromatherapy. Some oils (such as juniper, rosemary, and sage) may cause uterine contractions. The effects of aromatherapy tend to vary from person to person, and no two people will be affected by the same essential oil in exactly the same way. Even the same person can be affected differently by the same oil depending on their surroundings, time of day or mood.
About the Author
Juliet Cohen writes articles for http://www.beauty-makeup-guide.com/blog">skin care blog and http://www.hairstyles-picture.com/hairstyles picture.
Source:http://www.articletrader.com/
Saturday, October 18, 2008
Why Use an Aromatherapy Diffuser?
An apparatus used to scatter the scent of different oils and substances into the air is an aromatherapy diffuser. You get the benefit of the essential oils as a result simply by breathing in the air.
Diffusers come in various types, from purse size to a spa diffuser. Dispersing the essential oil into the room or space desired in the only purpose of diffusers no matter what type. Specialty stores and sometimes in department stores is where you can find aromatherapy diffusers.
Do-It-Yourself
In order to use a homemade diffuser there are many ways to make use of what you already have in your house in case you aren’t sure if you should yet invest in a store bought diffuser. The
following are a few tips to try:
1. A dispenser can be made from a deep glass bowl that isn’t larger than your face dimension. Fill it only half way with boiled water. Add about ten drops of essential oil into the water. The heat will cause the oil to evaporate and dispense the oil essence into the desired room you place it in.
2. Diffusers can also be made from candles. Candles that already come in a jar are a good idea. Let the candle burn for half an hour or at least until the wax is melted in the jar, then add the desired essential oil. You will get the same effect you would get with the boiling water method. The oil will be dispersed in the air from the heat. You must remember to use the essential oil with great caution since it is flammable.
Types of Aromatherapy Diffusers Available
1. Terracotta rings that go around the bulb are lamp rings. These have a grooved lip that goes
all the way around. You pour the essential oils into the rings and the bulb will heat and disperse the scent into the air and fill the desired room.
2. Fan diffusers disperse the essential oil into the desired room through the use of a fan. Placing the oil on a disposable absorbent pad and then placing it into the unit and starting the fan
achieves the desired results. There are a variety of sizes to choose from with fan diffusers.
3. A very small fan is used along with an electric heat diffuser to gently disperse essential oil into the desired room.
4. A great apparatus is a nebulizer which breaks the essential oil into separate molecules before dispersing them around the room. This makes the absorption of the essence both better and quicker. It is said that this method has a higher therapeutic value.
To de-stress and enjoy your time at home or in the office an aromatherapy diffuser is a great and inexpensive device.
About the Author
Lance Winslow in an Aromatherapy and Essential Oils expert; and writes
on aromatherapy, aromatherapy diffuser and aromatherapy herbs.
Source: ArticleTrader.com
Diffusers come in various types, from purse size to a spa diffuser. Dispersing the essential oil into the room or space desired in the only purpose of diffusers no matter what type. Specialty stores and sometimes in department stores is where you can find aromatherapy diffusers.
Do-It-Yourself
In order to use a homemade diffuser there are many ways to make use of what you already have in your house in case you aren’t sure if you should yet invest in a store bought diffuser. The
following are a few tips to try:
1. A dispenser can be made from a deep glass bowl that isn’t larger than your face dimension. Fill it only half way with boiled water. Add about ten drops of essential oil into the water. The heat will cause the oil to evaporate and dispense the oil essence into the desired room you place it in.
2. Diffusers can also be made from candles. Candles that already come in a jar are a good idea. Let the candle burn for half an hour or at least until the wax is melted in the jar, then add the desired essential oil. You will get the same effect you would get with the boiling water method. The oil will be dispersed in the air from the heat. You must remember to use the essential oil with great caution since it is flammable.
Types of Aromatherapy Diffusers Available
1. Terracotta rings that go around the bulb are lamp rings. These have a grooved lip that goes
all the way around. You pour the essential oils into the rings and the bulb will heat and disperse the scent into the air and fill the desired room.
2. Fan diffusers disperse the essential oil into the desired room through the use of a fan. Placing the oil on a disposable absorbent pad and then placing it into the unit and starting the fan
achieves the desired results. There are a variety of sizes to choose from with fan diffusers.
3. A very small fan is used along with an electric heat diffuser to gently disperse essential oil into the desired room.
4. A great apparatus is a nebulizer which breaks the essential oil into separate molecules before dispersing them around the room. This makes the absorption of the essence both better and quicker. It is said that this method has a higher therapeutic value.
To de-stress and enjoy your time at home or in the office an aromatherapy diffuser is a great and inexpensive device.
About the Author
Lance Winslow in an Aromatherapy and Essential Oils expert; and writes
on aromatherapy, aromatherapy diffuser and aromatherapy herbs.
Source: ArticleTrader.com
Monday, September 15, 2008
Tips When Making Your Own Aromatherapy Products
by Mike Selvon
Why are you still paying so much money for those aromatherapy products you see in the stores? Everywhere you go there is another new scented candle, some body lotions and even soaps that all claim to be an aromatherapy product. But how much of that advertising is just hype? People are moving away from pharmaceutical companies and moving towards holistic medicines. However, sometimes the products marketed as aromatherapy are really nothing more than hype. The best bet is to make it yourself and then you know what is inside the bottle.
Most bath salts, lotions and candles all start off with a base, plus aromatherapy essential oils. It is the oils, of course, that give the product its scent. Different scents will illicit a different response from your body. Some people find lavender to be very effective in calming their mood and producing a feeling of tranquility.
Peppermint oil is used to boost energy levels and give the body a wake-up call. Knowing which scent does what is essential information to have and will determine how you make your body lotions, pillar candles and body massage oils.
Aromatherapy products, besides the essential oil, have a base in which they are mixed. Soap would have a glycerin base whereas a lotion would have neutral scented base so that you could add whatever scents appeal to you, and bath salts have a neutral smelling special salt that dissolves in water better. There are two things to watch out for when making your own aromatic products.
The first is that you never use the wrong kind of essential oil for your skin. There are some types of oils that can irritate skin so you cannot use fragrant oil meant for an oil burner on your skin. It may be too overpowering.
The second thing to keep in mind is that not all bases are alike. Take for example the bath salts. You do not want to use table salt instead of Epsom salt. Some finely ground sea salts work wonders. The best purchase you can make before you start whipping out batches of body lotions, bath salts and candles are aromatherapy books.
There are some great home kits on the market that can help you by providing the basics and giving you step by step directions on how to make your own aromatherapy products. If everything turns out well, then you may find a way to make extra money by selling these homemade delights.
Source: http://www.making-homemade-soap.com/aromatherapy.html
Why are you still paying so much money for those aromatherapy products you see in the stores? Everywhere you go there is another new scented candle, some body lotions and even soaps that all claim to be an aromatherapy product. But how much of that advertising is just hype? People are moving away from pharmaceutical companies and moving towards holistic medicines. However, sometimes the products marketed as aromatherapy are really nothing more than hype. The best bet is to make it yourself and then you know what is inside the bottle.
Most bath salts, lotions and candles all start off with a base, plus aromatherapy essential oils. It is the oils, of course, that give the product its scent. Different scents will illicit a different response from your body. Some people find lavender to be very effective in calming their mood and producing a feeling of tranquility.
Peppermint oil is used to boost energy levels and give the body a wake-up call. Knowing which scent does what is essential information to have and will determine how you make your body lotions, pillar candles and body massage oils.
Aromatherapy products, besides the essential oil, have a base in which they are mixed. Soap would have a glycerin base whereas a lotion would have neutral scented base so that you could add whatever scents appeal to you, and bath salts have a neutral smelling special salt that dissolves in water better. There are two things to watch out for when making your own aromatic products.
The first is that you never use the wrong kind of essential oil for your skin. There are some types of oils that can irritate skin so you cannot use fragrant oil meant for an oil burner on your skin. It may be too overpowering.
The second thing to keep in mind is that not all bases are alike. Take for example the bath salts. You do not want to use table salt instead of Epsom salt. Some finely ground sea salts work wonders. The best purchase you can make before you start whipping out batches of body lotions, bath salts and candles are aromatherapy books.
There are some great home kits on the market that can help you by providing the basics and giving you step by step directions on how to make your own aromatherapy products. If everything turns out well, then you may find a way to make extra money by selling these homemade delights.
Source: http://www.making-homemade-soap.com/aromatherapy.html
Wednesday, August 27, 2008
Oils and Creams Used in Aromatherapy Massage
The aromatherapy massage cream combines the synergistic effects of providing calmness of mind and wonderful skin care. The massage cream bathed with the wonderful aromatic flavors can produce some outstanding impact when massaged on your body. So aromatherapy massage cream not only provides soothing sensations to your mind and body, but also enriches you with a glossy skin.
Mingling effects of aromatherapy massage cream
If one aromatherapy massage cream is mingled proportionately with another then they can produce the best results. Once the aromatherapy massage cream is mingled you should store them in a dark bottle to avoid any damage of the cream. You can undergo an aromatherapy cream massage in the spas or in the healing arts centers. However, if it is not possible for you to go to these massage centers, then practice self massage to heal your mind and body.
Different flavors of aromatherapy massage cream
The aromatherapy massage cream is often blended with natural botanical thickeners and skin-rejuvenating ingredients like coconut oil, vitamin-E and jojoba oil to provide you with an entirely new soothing massage experience.
Following are some important aromatherapy massage cream flavors to provide you with physical and mental well being:
§ Peppermint - Reduces digestive problems, relieves headache, muscle pain and uplifts the mind and body.
§ Oregano - Assists in providing mental clarity, reduces depression and relieves muscle aches and pains.
§ Pine - Possess a fresh aroma so it has a deodorant effect and often serves as an antiseptic.
Unlike the massage oil, the aromatherapy massage cream can be applied only through body massages. However, whether you visit the spas or perform self-massage, the cream provides an amazing moisturizing and soothing effect to your skin, body and mind.
Benefits of using aromatherapy massage cream
The aromatherapy massage cream is usually sensual and warm, evoking romantic feelings and healing the mind and body of all.
There are several benefits of the aromatherapy massage cream:
§ The aromatherapy massage cream helps reduce stress caused due to hypertensions, depressions, muscle pains and headaches.
§ The cream improves blood circulation, reduces fatigue and cures a sore back.
§ The nourishing quality of the aromatherapy massage cream melts upon skin contact into rich creamy oil, which provides a glowing lustre to the skin.
You can massage the aromatherapy massage cream on your baby’s body to ensure your baby has an excellent nervous system and proper growth. However, massage the cream on your own body to achieve a romantic feeling and provide a rejuvenating heal to your mind and body.
Aromatherapy Massage Oils Soothe Your Mind And Body
Experience an aromatherapy massage with aromatherapy massage oils to soothe your mind and body. This type of aromatherapy massage simply makes you feel splendid. While you experience a massage with aromatherapy massage oils, you will feel a unique sensation of fresh aromas
cooling your brain, refreshing your mind and relaxing your body muscles, specially after a tired day out.
Benefits of using aromatherapy massage oils
The aromatherapy massage oils have a special therapeutic quality and are used in the spas, and physical/mental healing centers. The massage oils are used by aroma therapists and healing practitioners to provide the top quality massage effects to people. Apart from providing
soothing sensations, the aromatherapy massage oils have an added quality of healing various diseases like cold, flu, insomnia, severe muscle pain, headache and various other illnesses.
Types of aromatherapy massage oils
The various types of aromatherapy massage oils soothe, moisturize and activate calming sensations in your mind and body. Below are examples of some major aromatherapy massage oils that can provide you with the best feelings:
§ Chamomile - Reduces swelling, relieves stress, insomnia and depression.
§ Eucalyptus - Reduces fever, relieves sinus pains and coughs, reduces boils and pimples.
§ Lavender - Relieves depression, spasms, and menstrual cramps and controls blood pressure.
§ Rosemary - Reduces indigestion, fights infection, increases concentration.
§ Nutmeg - Relieves digestion problems and help you to sleep peacefully.
§ Peppermint - Stimulates mind and body, reduces motion sickness, muscle pains, neuralgia and decongests the chest.
Use these magic aromatherapy massage oils to cure yourself from all types of diseases and ensure perfect physical and mental well-being.
Ways to use the aromatherapy massage oils
When you massage with the aromatherapy massage oils, they provide you with a comfortable feeling that provides a calming effect to all your senses. The aromatherapy massage oils can be applied on you in the following two ways:
§ By inhalation - in this method the massage oil vapors are inhaled through lungs. This direct inhalation of aromatic oils always refreshes your brain.
§ By application to the skin - this method ensures direct massage of the oils in the body whereby the massage oils get absorbed by the blood stream and enhance one’s health, beauty and hygiene conditions.
The aromatherapy massage oils when properly applied help to overcome symptoms of depression and negativity, calm the anxious mind and heal life spirit of all.
About the Author
Author is marketer for sites such as :
Aromatherapy
Message
Message
Source: ArticleTrader.com
Mingling effects of aromatherapy massage cream
If one aromatherapy massage cream is mingled proportionately with another then they can produce the best results. Once the aromatherapy massage cream is mingled you should store them in a dark bottle to avoid any damage of the cream. You can undergo an aromatherapy cream massage in the spas or in the healing arts centers. However, if it is not possible for you to go to these massage centers, then practice self massage to heal your mind and body.
Different flavors of aromatherapy massage cream
The aromatherapy massage cream is often blended with natural botanical thickeners and skin-rejuvenating ingredients like coconut oil, vitamin-E and jojoba oil to provide you with an entirely new soothing massage experience.
Following are some important aromatherapy massage cream flavors to provide you with physical and mental well being:
§ Peppermint - Reduces digestive problems, relieves headache, muscle pain and uplifts the mind and body.
§ Oregano - Assists in providing mental clarity, reduces depression and relieves muscle aches and pains.
§ Pine - Possess a fresh aroma so it has a deodorant effect and often serves as an antiseptic.
Unlike the massage oil, the aromatherapy massage cream can be applied only through body massages. However, whether you visit the spas or perform self-massage, the cream provides an amazing moisturizing and soothing effect to your skin, body and mind.
Benefits of using aromatherapy massage cream
The aromatherapy massage cream is usually sensual and warm, evoking romantic feelings and healing the mind and body of all.
There are several benefits of the aromatherapy massage cream:
§ The aromatherapy massage cream helps reduce stress caused due to hypertensions, depressions, muscle pains and headaches.
§ The cream improves blood circulation, reduces fatigue and cures a sore back.
§ The nourishing quality of the aromatherapy massage cream melts upon skin contact into rich creamy oil, which provides a glowing lustre to the skin.
You can massage the aromatherapy massage cream on your baby’s body to ensure your baby has an excellent nervous system and proper growth. However, massage the cream on your own body to achieve a romantic feeling and provide a rejuvenating heal to your mind and body.
Aromatherapy Massage Oils Soothe Your Mind And Body
Experience an aromatherapy massage with aromatherapy massage oils to soothe your mind and body. This type of aromatherapy massage simply makes you feel splendid. While you experience a massage with aromatherapy massage oils, you will feel a unique sensation of fresh aromas
cooling your brain, refreshing your mind and relaxing your body muscles, specially after a tired day out.
Benefits of using aromatherapy massage oils
The aromatherapy massage oils have a special therapeutic quality and are used in the spas, and physical/mental healing centers. The massage oils are used by aroma therapists and healing practitioners to provide the top quality massage effects to people. Apart from providing
soothing sensations, the aromatherapy massage oils have an added quality of healing various diseases like cold, flu, insomnia, severe muscle pain, headache and various other illnesses.
Types of aromatherapy massage oils
The various types of aromatherapy massage oils soothe, moisturize and activate calming sensations in your mind and body. Below are examples of some major aromatherapy massage oils that can provide you with the best feelings:
§ Chamomile - Reduces swelling, relieves stress, insomnia and depression.
§ Eucalyptus - Reduces fever, relieves sinus pains and coughs, reduces boils and pimples.
§ Lavender - Relieves depression, spasms, and menstrual cramps and controls blood pressure.
§ Rosemary - Reduces indigestion, fights infection, increases concentration.
§ Nutmeg - Relieves digestion problems and help you to sleep peacefully.
§ Peppermint - Stimulates mind and body, reduces motion sickness, muscle pains, neuralgia and decongests the chest.
Use these magic aromatherapy massage oils to cure yourself from all types of diseases and ensure perfect physical and mental well-being.
Ways to use the aromatherapy massage oils
When you massage with the aromatherapy massage oils, they provide you with a comfortable feeling that provides a calming effect to all your senses. The aromatherapy massage oils can be applied on you in the following two ways:
§ By inhalation - in this method the massage oil vapors are inhaled through lungs. This direct inhalation of aromatic oils always refreshes your brain.
§ By application to the skin - this method ensures direct massage of the oils in the body whereby the massage oils get absorbed by the blood stream and enhance one’s health, beauty and hygiene conditions.
The aromatherapy massage oils when properly applied help to overcome symptoms of depression and negativity, calm the anxious mind and heal life spirit of all.
About the Author
Author is marketer for sites such as :
Aromatherapy
Message
Message
Source: ArticleTrader.com
Monday, July 14, 2008
Five Tips For Buying The Best Aromatherapy Oils
Walking into an aromatherapy supply store can feel like walking into a slice of heaven. The sweet scent of aromatic skin care solutions excite the soul while the tantalizing aromas coming from scented candles steal the show. However, the aromatherapy connoisseur knows that not every scented oil and sweet smelling candle on the shelf contains healing power. Here are five tips to help you find only the best in aromatherapy products
Tip #1: Check the bottle. If your aromatherapy essential oil is in a clear bottle or a plastic bottle, then you should not get it. Light has a damaging effect on oil and truly essential aromatherapy oils can be contaminated when stored in plastic bottles.
Tip #2: Check the label. Keywords such as “perfume” or “fragrance oil” are a big sign that the oils contained within the bottle are not pure essential aromatherapy oils. Even though the bottle may have the term aromatherapy printed on it, if you see natural identical oil or fragrance oil on the label, then your aromatherapy oil more than likely contains unwanted perfumery chemicals.
Tip #3: Check for dust. If you see an aromatherapy product on the shelf that has dust on its cap or around its container, then avoid getting it. Dust generally means that your aromatherapy product is old. Like many other types of oil and solutions, as aromatherapy products age, they lose their healing powers and aromatic scent.
Tip #4: Check the price. Different types of aromatherapy oils demand different prices. Pure therapeutic oils that are exotic cost more than aromatherapy oils that are more common. If every bottle of aromatherapy oil is the same price, you may want to reconsider
Tip #5: Do your research. Each type of aromatherapy oil has a different therapeutic quality. The scent of aromatic essential oils such as cypress is good for treating coughs and asthma. However, the scent of Patchouli is used for anxiety, depression, and healing skin conditions.
Don’t let the sweet talk of the salesman override the natural therapeutic power of pure essential aromatherapy oils. Whether you are purchasing your aromatherapy supplies from one of the many great online retailers or from the local establishment at the shopping center down the road, by following these five tips you can avoid the pitfalls and start enjoying the healing power of aromatherapy.
About the Author
Vincent DeLuca is author of “Healing Health from Home.” To learn more about aromatherapy and purchasing aromatherapy supplies, look at the aromatherapy resources available at http://www.blogger.com/'' target='_blankclass='navigation'>http://www.aromatherapy-oils.info/
Source: http://www.articletrader.com/
Tip #1: Check the bottle. If your aromatherapy essential oil is in a clear bottle or a plastic bottle, then you should not get it. Light has a damaging effect on oil and truly essential aromatherapy oils can be contaminated when stored in plastic bottles.
Tip #2: Check the label. Keywords such as “perfume” or “fragrance oil” are a big sign that the oils contained within the bottle are not pure essential aromatherapy oils. Even though the bottle may have the term aromatherapy printed on it, if you see natural identical oil or fragrance oil on the label, then your aromatherapy oil more than likely contains unwanted perfumery chemicals.
Tip #3: Check for dust. If you see an aromatherapy product on the shelf that has dust on its cap or around its container, then avoid getting it. Dust generally means that your aromatherapy product is old. Like many other types of oil and solutions, as aromatherapy products age, they lose their healing powers and aromatic scent.
Tip #4: Check the price. Different types of aromatherapy oils demand different prices. Pure therapeutic oils that are exotic cost more than aromatherapy oils that are more common. If every bottle of aromatherapy oil is the same price, you may want to reconsider
Tip #5: Do your research. Each type of aromatherapy oil has a different therapeutic quality. The scent of aromatic essential oils such as cypress is good for treating coughs and asthma. However, the scent of Patchouli is used for anxiety, depression, and healing skin conditions.
Don’t let the sweet talk of the salesman override the natural therapeutic power of pure essential aromatherapy oils. Whether you are purchasing your aromatherapy supplies from one of the many great online retailers or from the local establishment at the shopping center down the road, by following these five tips you can avoid the pitfalls and start enjoying the healing power of aromatherapy.
About the Author
Vincent DeLuca is author of “Healing Health from Home.” To learn more about aromatherapy and purchasing aromatherapy supplies, look at the aromatherapy resources available at http://www.blogger.com/'' target='_blankclass='navigation'>http://www.aromatherapy-oils.info/
Source: http://www.articletrader.com/
Tuesday, June 10, 2008
Aromatherapy: It Makes Scents!
by Candace Welsh
"Smell and touch are noted to be our most primitive senses. They are powerful healers when used together with pur integrity." - Michelangelo
By itself, aromatherapy is a powerful healing tool. When aromatherapy is combined with bodywork, a healing synergy is created, and the effects of both therapies are elevated. Aromatherapy can enhance a healing session on the physical, mental and emotional levels. Through aromatherapy, you have the opportunity to take your sessions to a new level of healing.
Ancient wisdom
Aromatherapy refers to the therapeutic use of pure essential oils. Today this ancient medicinal art is being rediscovered, thanks to a societal craving for the soulful elements of life.
Essential oils have been used in religious and spiritual practices for thousands of years, to anoint, purify and protect. Anthropologists have determined that aromatherapy, in the form of primitive perfumery, has existed in some form as far back as 7000 BC, when fragrant plants were combined with natural oils to create ointments. The Egyptians, for example, used plant resins and gums for ceremonial as well as medicinal purposes, as far back as 3000 BC.
The use of plants for healing fell out of favor as the Western model of medicine advanced through the 18th and 19th centuries. It wasn’t until 1928 that the word “aromatherapy” was coined, by French chemist Rene Maurice Gattefosse. One day in his lab, Gattefosse badly burned his hand. He applied lavender oil to the burn and found that this caused his wound to heal quickly and without pain, blistering or scarring. Gattefosse went on to research the healing effects of other oils. Thus was born modern-day aromatherapy.
Source: https://www.massagemag.com/Magazine/2001/issue93/arom.php
"Smell and touch are noted to be our most primitive senses. They are powerful healers when used together with pur integrity." - Michelangelo
By itself, aromatherapy is a powerful healing tool. When aromatherapy is combined with bodywork, a healing synergy is created, and the effects of both therapies are elevated. Aromatherapy can enhance a healing session on the physical, mental and emotional levels. Through aromatherapy, you have the opportunity to take your sessions to a new level of healing.
Ancient wisdom
Aromatherapy refers to the therapeutic use of pure essential oils. Today this ancient medicinal art is being rediscovered, thanks to a societal craving for the soulful elements of life.
Essential oils have been used in religious and spiritual practices for thousands of years, to anoint, purify and protect. Anthropologists have determined that aromatherapy, in the form of primitive perfumery, has existed in some form as far back as 7000 BC, when fragrant plants were combined with natural oils to create ointments. The Egyptians, for example, used plant resins and gums for ceremonial as well as medicinal purposes, as far back as 3000 BC.
The use of plants for healing fell out of favor as the Western model of medicine advanced through the 18th and 19th centuries. It wasn’t until 1928 that the word “aromatherapy” was coined, by French chemist Rene Maurice Gattefosse. One day in his lab, Gattefosse badly burned his hand. He applied lavender oil to the burn and found that this caused his wound to heal quickly and without pain, blistering or scarring. Gattefosse went on to research the healing effects of other oils. Thus was born modern-day aromatherapy.
Source: https://www.massagemag.com/Magazine/2001/issue93/arom.php
Monday, April 7, 2008
How To Effectively Use Aromatherapy Essential Oils
The use of aromatherapy essential oils is becoming an increasingly popular method of enhancing the mental and health benefits that come from choosing the natural approach towards relaxation and treatment. Today, aromatherapy is offered at clinics, health spas, and private institutions, as part of their selection of services. The use of aromatherapy essential oil therapy is also a practice that can take place within the comforts of your own home.
An aromatherapy essential oil utilizes the parts of a plant that generates a scent that can be used to treat disease and/or achieve a higher level of mental stimulation. An aromatherapy essential oil is extracted from a variety of different plant parts, including the flowers, leaves, rind, stalks, bark, or roots.
For example, an aromatherapy essential oil may come from the flowering tops of lavender and chamomile, the leaves of cinnamon and peppermint, the peel of an orange or lemon, cardamom seeds, tea tree twigs, or a handful of lemongrass. Woods, such as rosewood or cedarwood, also produce beneficial essential oils.
When the oils are mixed with another substance, such as lotion, alcohol, or other oils, an assortment of uses are created. The essential oils make great skin applications and inhalations. The oils also produce sprays to mist the air. Some people also use an aromatherapy essential oil to massage into the skin or transform common bath water. Essential oils also make convenient compresses and vaporizers
The popularity of the aromatherapy practice has elevated since more and more are looking for healthier ways of achieving health benefits. When used in the proper manner, essential oils have the power to deliver an array of helpful changes to both the body and the mind. Essential oils do not need to pass through the digestive system and are often used as massage oils applied to the skin. Depending on how you use an aromatherapy essential oil, the substances interact with the body in a variety of different ways.
Essential oils may undergo a chemical change through the blood stream; affect various systems in the body in a physiological way; or create a psychological response when inhaled. The process that goes into creating an essential oil includes many pounds of plant parts to develop the high concentration associated with the oils. For example, about 220 pounds of rose petals are typically used to produce only 4 to 5 teaspoons of essential oil. Once the oil is used in the aromatherapy process, a stimulation of the nerves takes place, which is responsible for sending impulses to the part of the brain that controls memory and emotion. Depending on the type of chosen oil, a user may experience a calming or stimulating journey.
An aromatherapy essential oil also works with various hormones and enzymes in the body, which can generate changes in blood pressure and other bodily functions. Certain oils may also create substances that combats pain, and relieves stress. There are also certain essential oils that treat infections, burns, depression, and insomnia. A few examples of popular aromatherapy essential oils includes lavender to ease menstrual cramps, eucalyptus to treat the common cold and coughs, rosemary to improve circulation, and peppermint for a relaxed massage.
About the Author
For more information about the use of Aromatherapy Essential Oil please visit our web site at http://www.aromatherapyexplained.com/
Source: href="http://www.blogger.com/http://www.articletrader.com/">ArticleTrader.com
An aromatherapy essential oil utilizes the parts of a plant that generates a scent that can be used to treat disease and/or achieve a higher level of mental stimulation. An aromatherapy essential oil is extracted from a variety of different plant parts, including the flowers, leaves, rind, stalks, bark, or roots.
For example, an aromatherapy essential oil may come from the flowering tops of lavender and chamomile, the leaves of cinnamon and peppermint, the peel of an orange or lemon, cardamom seeds, tea tree twigs, or a handful of lemongrass. Woods, such as rosewood or cedarwood, also produce beneficial essential oils.
When the oils are mixed with another substance, such as lotion, alcohol, or other oils, an assortment of uses are created. The essential oils make great skin applications and inhalations. The oils also produce sprays to mist the air. Some people also use an aromatherapy essential oil to massage into the skin or transform common bath water. Essential oils also make convenient compresses and vaporizers
The popularity of the aromatherapy practice has elevated since more and more are looking for healthier ways of achieving health benefits. When used in the proper manner, essential oils have the power to deliver an array of helpful changes to both the body and the mind. Essential oils do not need to pass through the digestive system and are often used as massage oils applied to the skin. Depending on how you use an aromatherapy essential oil, the substances interact with the body in a variety of different ways.
Essential oils may undergo a chemical change through the blood stream; affect various systems in the body in a physiological way; or create a psychological response when inhaled. The process that goes into creating an essential oil includes many pounds of plant parts to develop the high concentration associated with the oils. For example, about 220 pounds of rose petals are typically used to produce only 4 to 5 teaspoons of essential oil. Once the oil is used in the aromatherapy process, a stimulation of the nerves takes place, which is responsible for sending impulses to the part of the brain that controls memory and emotion. Depending on the type of chosen oil, a user may experience a calming or stimulating journey.
An aromatherapy essential oil also works with various hormones and enzymes in the body, which can generate changes in blood pressure and other bodily functions. Certain oils may also create substances that combats pain, and relieves stress. There are also certain essential oils that treat infections, burns, depression, and insomnia. A few examples of popular aromatherapy essential oils includes lavender to ease menstrual cramps, eucalyptus to treat the common cold and coughs, rosemary to improve circulation, and peppermint for a relaxed massage.
About the Author
For more information about the use of Aromatherapy Essential Oil please visit our web site at http://www.aromatherapyexplained.com/
Source: href="http://www.blogger.com/http://www.articletrader.com/">ArticleTrader.com
Friday, February 22, 2008
Secrets of Aromatherapy
Aromatherapy is a form of alternative medicine that uses volatile liquid plant materials. It is a also called is essential oils. The use of aromatherapy can benefit you in many ways. Aromatherapy is a generic term that refers to any of the various traditions that make use of essential oils sometimes in combination with other alternative medical practices and spiritual beliefs. There are about 150 essential oils. Most of these oils have antiseptic properties; some are antiviral, anti-inflammatory, pain-relieving, antidepressant and expectorant. Two basic mechanisms are offered to explain the purported effects. One is the influence of aroma on the brain, especially the limbic system through the olfactory system. It has a particularly Western currency and persuasion. Bathing in essential oils is an all-natural way to unblock congested pores and ease the symptoms of fatigue and muscle tension.
Aromatherapy can also be used to ease the discomfort of suffering from colds and flus. Oils such as peppermint, eucalyptus, ginger, clove, juniper and rosemary can help relieve congestion. Aromatic herbal baths have been referred to as "body and soul therapy" since they positively affects one's mood and general well-being. Nurses, doctors, massage therapists, osteopaths and trained aromatherapists are some of the people who practise aromatherapy. Essential oils, phytoncides and other natural VOCs work in different ways. Aromatherapy has proved to be so effective at relieving headaches that there are now many commercial aromatherapy preparations on the market concocted especially for this purpose. Aromatherapy comprises essential and scented oils. These oils are intended to reinstate or preserve overall health and are designed to help relieve stress. As well, the oils are used to heal the body and mind of ailments.
Aromatherapy oils come from natural sources, such as plants, bark, trees, flowers, herbs, etc. Aromatherapy bath happens to be a very effective method for relaxing tired, stressed bodies. Aromatherapy oil is the essential oil that comes from the distillation or any extraction product of other aromatherapy products. Aromatherapy uses this principle to provide a soothing and beneficial escape from our everyday cares, worries or responsibilities. People with high blood pressure should avoid hyssop, rosemary, sage and thyme, while diabetics should avoid angelica oil. Women who are pregnant or nursing should avoid a number of oils. he essential oils come in a variety of fragrances. These oils work to offer serenity to the body, while pampering the soul. Benifits of aromatherpy can be sought through massaging and inhalation combined. And as mentioned above, you can use aromatherapy oils as décors, fresheners, etc.
Secrets of Aromatherapy Tips
1. Lavender - First used as perfume by ancient Egyptians 2,500 years ago, lavender is now used to treat insomnia, migraines and provide stress relief.
2. Rosemary - This fragrant plant relieves muscle pain, low blood pressure and cold feet and hands.
3. Spearmint - The oil from spearmint aids digestion and eases nausea and vomiting
4. Certain oils can also stimulate lymphatic drainage or have antibacterial properties.
5. Aromatherapy can help to strengthen the immune system and has been shown to be useful for easing muscular pains and rheumatism.
About the Author
Juliet Cohen writes articles for http://www.cosmeticsdiary.com/aromatherapy.htm and http://www.onlinebeautytips.org/beauty tips.
Source: href="http://www.blogger.com/http://www.articletrader.com/">ArticleTrader.com
Aromatherapy can also be used to ease the discomfort of suffering from colds and flus. Oils such as peppermint, eucalyptus, ginger, clove, juniper and rosemary can help relieve congestion. Aromatic herbal baths have been referred to as "body and soul therapy" since they positively affects one's mood and general well-being. Nurses, doctors, massage therapists, osteopaths and trained aromatherapists are some of the people who practise aromatherapy. Essential oils, phytoncides and other natural VOCs work in different ways. Aromatherapy has proved to be so effective at relieving headaches that there are now many commercial aromatherapy preparations on the market concocted especially for this purpose. Aromatherapy comprises essential and scented oils. These oils are intended to reinstate or preserve overall health and are designed to help relieve stress. As well, the oils are used to heal the body and mind of ailments.
Aromatherapy oils come from natural sources, such as plants, bark, trees, flowers, herbs, etc. Aromatherapy bath happens to be a very effective method for relaxing tired, stressed bodies. Aromatherapy oil is the essential oil that comes from the distillation or any extraction product of other aromatherapy products. Aromatherapy uses this principle to provide a soothing and beneficial escape from our everyday cares, worries or responsibilities. People with high blood pressure should avoid hyssop, rosemary, sage and thyme, while diabetics should avoid angelica oil. Women who are pregnant or nursing should avoid a number of oils. he essential oils come in a variety of fragrances. These oils work to offer serenity to the body, while pampering the soul. Benifits of aromatherpy can be sought through massaging and inhalation combined. And as mentioned above, you can use aromatherapy oils as décors, fresheners, etc.
Secrets of Aromatherapy Tips
1. Lavender - First used as perfume by ancient Egyptians 2,500 years ago, lavender is now used to treat insomnia, migraines and provide stress relief.
2. Rosemary - This fragrant plant relieves muscle pain, low blood pressure and cold feet and hands.
3. Spearmint - The oil from spearmint aids digestion and eases nausea and vomiting
4. Certain oils can also stimulate lymphatic drainage or have antibacterial properties.
5. Aromatherapy can help to strengthen the immune system and has been shown to be useful for easing muscular pains and rheumatism.
About the Author
Juliet Cohen writes articles for http://www.cosmeticsdiary.com/aromatherapy.htm and http://www.onlinebeautytips.org/beauty tips.
Source: href="http://www.blogger.com/http://www.articletrader.com/">ArticleTrader.com
Wednesday, December 12, 2007
Additional Essential Oil Cautions
Here are some additional guidelines to consider when using essential oils:
* Avoid contact with the eyes and mucus membranes. Flush with olive oil in case of contact.
* DO NOT flush with water.
* A skin patch test should be conducted on a small skin area to determine skin sensitivity prior to using an oil for the first time.
* To do a skin patch test, place a small amount of diluted essential oil on the inside of your elbow and applya band-aid. Never apply undiluted essential oils to the skin. Wait 24 hours to see if there is any form of reaction. This step should be done even if a particular essential oil is known to cause skin irritation.
* If you experience redness, itching, swelling, burning, or irritation of any kind, discontinue using that particular essential oil.
* If you find yourself using alot of essential oils on a daily basis, take periodic breaks. For example, if you have been using a particular oil for six days then you should take a rest for a day or for three weeks and then take a break for a week, and so on.
* Avoid applying essential oils immediately after perspiring or after getting out of a sauna.
* Always store essential oils away from extreme cold, heat. light dampness and electromagnetic frequencies. It is best to store them in amber glass bottles because it provides the best protection from indirect sunlight.
* Always keep the bottles of your essential oils tightly closed. There should be a small amount of head room at the top.
* Essential Oils are flammable. So it is not recommended to any drops to a burning candle or placing them close to an open flame.
* Essential Oils are not meant to take the place of a qualified practioner.
* It is best to consult a qualfied aromatherapy practioner before using on children.
* Keep your essential oils out of the reach of children.
If ever in doubt about using essential oils, it is best to consult an trained aromatherapy praticioner.
If you are looking for other recipes, check out some of the links in the side bar or check in my archive. There are alot of recipes in both places. I am always looking for new recipes to post on my blog, so please return in the future.
Source: Essential Oils Cautions by Lori Nova of The Nova Studio. 2005.
* Avoid contact with the eyes and mucus membranes. Flush with olive oil in case of contact.
* DO NOT flush with water.
* A skin patch test should be conducted on a small skin area to determine skin sensitivity prior to using an oil for the first time.
* To do a skin patch test, place a small amount of diluted essential oil on the inside of your elbow and applya band-aid. Never apply undiluted essential oils to the skin. Wait 24 hours to see if there is any form of reaction. This step should be done even if a particular essential oil is known to cause skin irritation.
* If you experience redness, itching, swelling, burning, or irritation of any kind, discontinue using that particular essential oil.
* If you find yourself using alot of essential oils on a daily basis, take periodic breaks. For example, if you have been using a particular oil for six days then you should take a rest for a day or for three weeks and then take a break for a week, and so on.
* Avoid applying essential oils immediately after perspiring or after getting out of a sauna.
* Always store essential oils away from extreme cold, heat. light dampness and electromagnetic frequencies. It is best to store them in amber glass bottles because it provides the best protection from indirect sunlight.
* Always keep the bottles of your essential oils tightly closed. There should be a small amount of head room at the top.
* Essential Oils are flammable. So it is not recommended to any drops to a burning candle or placing them close to an open flame.
* Essential Oils are not meant to take the place of a qualified practioner.
* It is best to consult a qualfied aromatherapy practioner before using on children.
* Keep your essential oils out of the reach of children.
If ever in doubt about using essential oils, it is best to consult an trained aromatherapy praticioner.
If you are looking for other recipes, check out some of the links in the side bar or check in my archive. There are alot of recipes in both places. I am always looking for new recipes to post on my blog, so please return in the future.
Source: Essential Oils Cautions by Lori Nova of The Nova Studio. 2005.
Subscribe to:
Posts (Atom)
